I can't stress enough

[SayNoToRotting]

That volume is much more important than intensity in regards of chewing.

The temporalis is supposed to function like an craniofacial appliance, and just like one it needs to be active for multiple hours a day.


Don't waste your time with 100% mastic, you will tire out within 20 minutes.

Go with conservative gum + a little bit of mastic, and bite with your incisors/premolars for 3+ hours a day.

Spoiler

 

[ChaddeusPeuterschmit]

Spoiler

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[StolenDays]

Spoiler

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Spoiler

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.​

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[SayNoToRotting]

𝐅𝐈𝐆𝐇𝐓 𝐓𝐇𝐄 𝐆𝐎𝐎𝐃 𝐅𝐈𝐆𝐇𝐓

 

[Deleted]

𝐅𝐈𝐆𝐇𝐓 𝐓𝐇𝐄 𝐆𝐎𝐎𝐃 𝐅𝐈𝐆𝐇𝐓

 

[abdu21xchad]

why using incisors/premolars ?

 

[Deleted member 5656]

 

[SayNoToRotting]

why using incisors/premolars ?

Have you heeded my wisdoms?

 

[abdu21xchad]

No, I'm just wondering

 

[SayNoToRotting]

No, I'm just wondering

Browse my threads for a few hours and then we talk.

 

[MegaChad]

I don't know what mastic is everyone talking about.
I ordered mastic resin from greece, after it gets shattered in a few bites it's soft af, literally been chewing it for 3 hours
(switching side every 30 mins) without any effort or benefits.
(It used to be hard at the start but after a few weeks it's like nothing and my massetter isn't well developed at all)

 

[AutisticBeaner]

vague question, does the temporalis muscle, or the area of bone below it get much bigger through chewing?