I cheated on my diet

[Bonez]

Just ate a large pizza and chips , its over i will never look lean

 

[Bonez]

Wah wah wah

Did you find any asian girls tonight ??

 

[Mik]

Just ate a large pizza and chips , its over i will never look lean

My daily diet tbh

 

[Bonez]

What’s the most calories you’ve eaten. I’ve eaten 10-11k calories on some days

around 5k-6k i think when i was super suicidal

 

[Bonez]

My daily diet tbh

are you a fatcel

 

[Mik]

are you a fatcel

No I’m 20-22 bf. I have days I eat lean, and then then next I’m back eating shit

 

[Bonez]

I have days I eat lean, and then then next I’m back eating shit

same , food is the best cope

 

[Bitch]

Just work out more. It's simple, if you have cheat days then work out more the next day and eat less.

Even most bodybuilders have cheat days once a week and they aren't necessarily bad for you

 

[Deleted member 9670]

I have been consistently eating well and lost weight it hasn't helped my looks

 

[Bonez]

Just work out more. It's simple, if you have cheat days then work out more the next day and eat less.

Even most bodybuilders have cheat days once a week and they aren't necessarily bad for you

i cycle everyday for 1 hour idk if thats enough

 

[Bonez]

I have been consistently eating well and lost weight it hasn't helped my looks

that means your boneless

 

[Deleted member 9670]

that means your boneless

yep

Looked at old pics of when I was fat with a beard

I was a powerhouse. Now I look like a drug addicted gaunt twink. Bloat is the only way when you're a boneles subhuman like me

looksmax.org

 

[Bitch]

i cycle everyday for 1 hour idk if thats enough

Maybe start tracking how many calories you take in/lose and you'll learn soon

 

[Bonez]

Max time on a diet was a week for me.
I gave up and ate the whole fridge empty, like the filthy subhuman I am, felt terrible after.

dry fasting diet ??

 

[AllesScheiße]

Over you have gained atleast 3kg just from that

 

[Darkthrone]

You will become the Thousand kg man like this