decadouche57
Fuchsia
- Joined
- Aug 20, 2025
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I am a side sleeper.
I put a pillow under my knees and it’s helping but I keep waking up after 3 hours of sleep and having stress and panic attacks.
Have terrible nightmares every night about Kurds @kurd and then wake up feeling awake and anxious
Is this stress? Should I meditate? I legit am unable to sleep more than 2-3 hours a night since my surgery
I put a pillow under my knees and it’s helping but I keep waking up after 3 hours of sleep and having stress and panic attacks.
Have terrible nightmares every night about Kurds @kurd and then wake up feeling awake and anxious
Is this stress? Should I meditate? I legit am unable to sleep more than 2-3 hours a night since my surgery
