I decided to start beltpulling and

[tomacōck]

I hear my sutures fizzing (good), my bite becomes different immediately (good sign of movement) and it gives me hope

 

[yex]

mirin

 

[ascendtocl122]

what are u trying to achieve. im down to try this

 

[tomacōck]

what are u trying to achieve. im down to try this

Im trying to achieve forward growth
I do thumbpulling as well
I pulled for 3 months and got +3mm IMW

 

[ascendtocl122]

Im trying to achieve forward growth
I do thumbpulling as well
I pulled for 3 months and got +3mm IMW

how old

 

[sh4lomharlow]

Im trying to achieve forward growth
I do thumbpulling as well
I pulled for 3 months and got +3mm IMW

I used to not be able to close my front teeth properly due to bite issues and I started plier pulling, bite completed changed in like 4 days

 

[tomacōck]

how old

Turning 16 in a few
Doesnt matter, study shows even 70yo+ can get remodelling through pulls close to the suture

 

[tomacōck]

I used to not be able to close my front teeth properly due to bite issues and I started plier pulling, bite completed changed in like 4 days

Im definitely gonna beltpull more

 

[worthincidentallyic]

Im trying to achieve forward growth
I do thumbpulling as well
I pulled for 3 months and got +3mm IMW

mirin
how do you do ur beltpulling routine? dont forget to chew with premolar so that your lower jaw can adapts to force

 

[ascendtocl122]

can u give me ur routine for thumbpulling/belt im 16 too

 

[tomacōck]

mirin
how do you do ur beltpulling routine? dont forget to chew with premolar so that your lower jaw can adapts to force

I bite the belt with my premolars-molars and pull ~45 degrees up and forward for 30 mins twice
2 times a day

 

[worthincidentallyic]

I bite the belt with my premolars-molars and pull ~45 degrees up and forward for 30 mins twice
2 times a day

how do you do the forward beltpulling part. I only know how to hang

 

[tomacōck]

can u give me ur routine for thumbpulling/belt im 16 too

For thumbs do a minute or 2 for the lateral expansion (between molars) (pull close to the suture) and forward (45deg) each, then do 30-45 seconds each every hour throughout the day
Think of the 1st pull as the opener, do it after the 1st of the 2 beltpulls of the day

 

[Ahmed88]

dont forget bonesmashing and the towel method

 

[tomacōck]

how do you do the forward beltpulling part. I only know how to hang

I bite it down and pull it with my arms while lying down to minimize neck strain

 

[tomacōck]

dont forget bonesmashing and the towel method

Bonesmashing ehh dont believe that but yeah

 

[ascendtocl122]

For thumbs do a minute or 2 for the lateral expansion (between molars) (pull close to the suture) and forward (45deg) each, then do 30-45 seconds each every hour throughout the day
Think of the 1st pull as the opener, do it after the 1st of the 2 beltpulls of the day

how do you beltpull ive heard its risky

 

[tomacōck]

To every of you you will feel your sutures (especially midpalatal) being much wider after you thumbpull for a few days even

 

[worthincidentallyic]

I bite it down and pull it with my arms while lying down to minimize neck strain

belt behind the back teeth and pull it right?

 

[tomacōck]

how do you beltpull ive heard its risky

It can be risky but bite at the molars-premolars to not risk an open bite

 

[worthincidentallyic]

Bonesmashing ehh dont believe that but yeah

it works if you add vibration therapy and consistency

 

[tomacōck]

belt behind the back teeth and pull it right?

No not behind

 

[worthincidentallyic]

No not behind

which part

 

[tomacōck]

it works if you add vibration therapy and consistency

Vibration therapy alone is best imho wouldn't bonesmash
And if it actually works it can cause suture closure if you smash near the sutures

 

[ascendtocl122]

It can be risky but bite at the molars-premolars to not risk an open bite

whos good to watch abt this stuff

 

[worthincidentallyic]

i only knew how to beltpull forwardly like this

 

[tomacōck]

which part

Bite the belt at molars-premolars

 

[tomacōck]

View attachment 4548565View attachment 4548566
i only knew how to beltpull forwardly like this

The up part you do it for both up and forward
Dont forget to rep grey

 

[viz0]

Im trying to achieve forward growth
I do thumbpulling as well
I pulled for 3 months and got +3mm IMW

thumbpulling how retarded can one be to believe this works

 

[tomacōck]

whos good to watch abt this stuff

Jordan Wood is a good advocate of thumbpulling
Beltpulling is under the radar
Dont forget to rep

 

[worthincidentallyic]

The up part you do it for both up and forward
Dont forget to rep grey

second part mirin guy

 

[tomacōck]

thumbpulling how retarded can one be to believe this works

Measurements dont lie

 

[worthincidentallyic]

Measurements dont lie

fr jordan wood is goated

 

[tomacōck]

@foidletslayer @Orka @LukaKhang @ihatefoids88 @Feuerwehr

 

[viz0]

Measurements dont lie

no pics dont care

 

[tomacōck]

fr jordan wood is goated

He puts out good info

 

[tomacōck]

no pics dont care

Watch the video with measurements

 

[LukaKhang]

@foidletslayer @Orka @LukaKhang @ihatefoids88 @Feuerwehr

why are you pinging foidletslayer, he's not gonna answer because of the 10k post. He got a long way

I don't think beltpulling gonna help you achieve forward growth. just chew hard foods or gum on your premolar

 

[tomacōck]

@PSLbbc @maxximus @xzylecrey @nsk4ll

 

[worthincidentallyic]

Watch the video with measurements

kshami voice

 

[tomacōck]

why are you pinging foidletslayer, he's not gonna answer because of the 10k post. He got a long way

I don't think beltpulling gonna help you achieve forward growth. just chew hard foods or gum on your premolar

Time will show yet again

 

[viz0]

Watch the video with measurements

mirin but I still don't believe its thumbpulling

 

[LukaKhang]

Why are only greys answering this post

 

[tomacōck]

kshami voice

2nd time someone tells me this

 

[tomacōck]

Why are only greys answering this post

I'm guiding the greys brah

 

[tomacōck]

mirin but I still don't believe its thumbpulling

3 months difference brah

 

[viz0]

2nd time someone tells me this

your voice making me sleepy bro

 

[worthincidentallyic]

where did u learn beltpulling techni

 

[tomacōck]

your voice making me sleepy bro

Fuck thank you

 

[tomacōck]

where did u learn beltpulling techni

Maybe a week ago i started it was thinking of it for a long time