I did a very anti peat move today

[Deleted member 23558]

I took half a melatonin gummy

 

[Dr. Bludy]

I took a gummy bear

 

[Deleted member 23558]

I took a gummy bear

I killed a grizzly with my bare hands today

 

[Jason Voorhees]

Fo you really use those shotry Vicks melatonin gummys. They are what like 2mg.

 

[Dr. Bludy]

I killed a grizzly with my bare hands today

Average day in russia

 

[Deleted member 23558]

Fo you really use those shotry Vicks melatonin gummys. They are what like 2mg.

Ye exactly that one I took 1 mg today

 

[Deleted member 23399]

What's wrong with melatonin. The antioxidant and antiinflammatory effect far outweighs any bullshit Peat pulls out of his ass.
Plus in today's age, every human must be underproducing melatonin than what we evolved for because of artifical light only coming in majorly since past 100 years.

Fuck I hate Peat so much he only thought in black and white no nuance at all fuckin faggot

 

[Deleted member 23558]

What's wrong with melatonin. The antioxidant and antiinflammatory effect far outweighs any bullshit Peat pulls out of his ass.
Plus in today's age, every human must be underproducing melatonin than what we evolved for because of artifical light only coming in majorly since past 100 years.

Fuck I hate Peat so much he only thought in black and white no nuance at all fuckin faggot

I think he said <1 mg is fine but people usually take 10 mg and some even 500 mg a day! Anything that hits the pituitary will cause changes in acth cortisol prolactin etc so he wants to keep it as silent as possible since the pituitary is probably one of the old systems to be built across all species

 

[Jason Voorhees]

Ye exactly that one I took 1 mg today

Buy the 5 mg pills on Amazon

 

[Deleted member 23558]

Buy the 5 mg pills on Amazon

I’ve heard next day drowsiness is common with it is that true? I think physiological doses (.3 mg) are best

 

[Deleted member 23239]

bro what is ray peat explain it to me in pms

+ never become a teacher in school ,your students will graduate with 0 knowledge

 

[User49]

thoughts on hydroxcine

shit puts me to sleep in 3 seconds

 

[Deleted member 23558]

thoughts on hydroxcine

shit puts me to sleep in 3 seconds

Cyproheptadine seems safer

 

[User49]

Cyproheptadine seems safer

as long as no negative on looks idrc

 

[Deleted member 25056]

The effects of melatonin isn't present for me until 15 mg