I didn’t have visible abs when I was 10% body fat

[mogstar]

It’s over

 

[Deleted member 14323]

Do sit ups

 

[Pythagoras]

Lowest you've been is 18

 

[mogstar]

Do sit ups

Abs are all about body fat tho

 

[ShowerMaxxing]

U were never 10%bf lol. You get vascular at that level

 

[mogstar]

Lowest you've been is 18

IM 16 now

 

[gamma]

How have you measured bf? Are abs trained?

 

[mogstar]

U were never 10%bf lol. You get striations at that level

12%

 

[mogstar]

How have you measured bf? Are abs trained?

At the gym. No

 

[Deleted member 14323]

Abs are all about body fat tho

Yes but you still need muscle

 

[gamma]

At the gym. No

Yeah makes sense...if you don't train abs you will never see them

 

[ShowerMaxxing]

12%

Maybe, did u have veins in ur legs?

 

[mogstar]

Maybe, did u have veins in ur legs?

Nah, only when I runned

 

[mogstar]

Yeah makes sense...if you don't train abs you will never see them

 

[ShowerMaxxing]

Nah, only when I runned

Ran* dumbass Portuguese nigga

 

[Xangsane]

12%

I'm at 12% but I do have visible abs if I flex.
Maybe your FFMI is low?

 

[ETO]

U need to train abs if u have naturally small muscles there