I do bodybuilding at home with my home furnitures to increase testosterone

[GuyFromSingapore]

I have a small steel round table which I use for deadlifts.

A sofa which I lie down under and push away from my chest for bench press.

I do 15 reps of squats.

I lift a heavy brick for bicep curls.

Then I also do burpees.

All these exercises are supposed to increase testosterone.

 

[GuyFromSingapore]

I have the whole day to exercise since I have no job or have to studymaxx.

It's like bodybuilding in a prison cell.

 

[GuyFromSingapore]

Oh yeah I also do push ups.

 

[tgun564636]

Why not just go to gym like a normal human

 

[GuyFromSingapore]

Why not just go to gym like a normal human

I like doing it home all day with rests. I mew and squint when I take a rest.

 

[GuyFromSingapore]

Why not just go to gym like a normal human

Bodybuilding hurts so much, it feels like getting fucked in the ass.(No homo)

 

[Lucasegoliftson]

Bodybuilding hurts so much, it feels like getting fucked in the ass.(No homo)

joined .org 6 years ago and u dont even go to the gym, genuinely wtf are u doing

 

[bigseedy]

i have an adjustable bench + adjustable dumbells up to 50kg and a pull up bar if i want to do a home workout instead of gym without much compromise, maybe look into the same lol

 

[TrueOgreGymcel]

Not gonna make it if you can't be bothered going to a gym.

 

[Lonely]

joined .org 6 years ago and u dont even go to the gym, genuinely wtf are u doing

Mirin laziness

 

[Juslookinnfr]

jfl, mirin copes

 

[ZaryanTroll]

are you natty?