I don’t know how to lose weight I’m thinking of ropinh

[Deleted member 15827]

Why isn’t the fat going

 

[Deleted member 19398]

Eat less do more exercise that's it

 

[Aladin]

Why isn’t the fat going

The sugar conspiracy | Ian Leslie

The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?

www.theguardian.com

Those prewar European researchers would have regarded the idea that obesity results from “excess calories” as laughably simplistic. Biochemists and endocrinologists are more likely to think of obesity as a hormonal disorder, triggered by the kinds of foods we started eating a lot more of when we cut back on fat: easily digestible starches and sugars. In his new book, Always Hungry, David Ludwig, an endocrinologist and professor of pediatrics at Harvard Medical School, calls this the “Insulin-Carbohydrate” model of obesity. According to this model, an excess of refined carbohydrates interferes with the self-balancing equilibrium of the metabolic system.

Eat less do more exercise that's it

piss off grrr

 

[Aladin]

@RabidRosaries

same article on exercise

Simple does not mean right, of course. It’s difficult to square this theory with the dramatic rise in obesity since 1980, or with much other evidence. In America, average calorific intake increased by just a sixth over that period. In the UK, it actually fell. There has been no commensurate decline in physical activity, in either country – in the UK, exercise levels have increased over the last 20 years. Obesity is a problem in some of the poorest parts of the world, even among communities in which food is scarce. Controlled trials have repeatedly failed to show that people lose weight on low-fat or low-calorie diets, over the long-term.

 

[Deleted member 19398]

The sugar conspiracy | Ian Leslie

The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?

www.theguardian.com

piss off grrr

View attachment 1837454

Cope

 

[Deleted member 15827]

@RabidRosaries

same article on exercise

It’s cope. If anything it’s pufa not sugar or saturated fat

 

[Aladin]

Cope

(Aladin is typing...)

 

[Aladin]

It’s cope. If anything it’s pufa not sugar or saturated fat

(Aladin is typing...)

 

[Aladin]

Cope

It’s cope. If anything it’s pufa not sugar or saturated fat

How Currylord got AIDS from a traitor called RabidRosaries
-
A Tale of Wonder
​

@Currylord loved to have his ass eaten by cancer patients at the local hospice. He loved when they coughed blood on his rancid asshole and begged for mercy. He was a bad bitch and he wouldnt have it any other way.
One day he was in the process of suffocating an 89 year old geriatric with his nippon gases, kawaiii, when the door was flung open and @RabidRosaries stepped in.

"AAAAAAAAAAH" RabidRosaries said, he was a man of few words.
They made eye contact and Currylords asshole clenched so hard it sounded like someone just stepped on a hamster. But RabidRosaries didn't care about the fact that Currylord was in the process of sexually abusing an old bedridden man, instead he fell on his knees and begged
"Please, please have mercy, I betrayed Aladin by not reading the article he linked in his post, he after me, this nigga crazy."

Currylord was astonished. Wow, such mercy. He pulled up his pants and patted the crying geezers head "later Gary teehee"
He hugged RabidRosaries and mouth kissed him, that always did the trick, then they fucked and cummed on each other because they were faggots. Also, a nurse came in and gave them orange juice as refreshment because women are whores and enjoy this shit. (This is how RabidRosaries got AIDS).

Suddenly something shrieked like car tires and the window was blocked out. What the fuck.
It was Aladin on his flying carpet. He was wearing sunglasses and was all cool in general. The v16 block behind him idled with a deep baritone, like it was about to pounce and eat a nigga. His head slowly turned until he laid eyes on the two naked gaylords smooching each other. His lips formed a single word "snitch."

Then he hit the gas and pulled off, shit sounded like a ww2 fighter plane ngl.
Seconds later, on a floor above, glass broke and cunts began screaming. RabitRosarires and Currylord quickly got dressed and began running for their lifes.

But it was too late.
They made it to the third floor and stopped to take a breather but behind them a wall exploded into a cloud of dust and shit and Aladin drifted into the hallway on his carpet. He reved the engine and flashed his headlights before flooring it towards the two hapless nu-males.
VROOOOOOOM VROOOOOOOOM
they started running but he caught up.
At the front of his carpet he had a bunch of spinning floppy dildos and they beat the shit out of them until they were all black and blue. Then he gave them carpet burns all over their dinkies and popos.
"Dont you ever ignore my linked articles again cunts TFU" he spat and raced off.

 

[Deleted member 15827]

How Currylord got AIDS from a traitor called RabidRosaries
-
A Tale of Wonder
​

@Currylord loved to have his ass eaten by cancer patients at the local hospice. He loved when they coughed blood on his rancid asshole and begged for mercy. He was a bad bitch and he wouldnt have it any other way.
One day he was in the process of suffocating an 89 year old geriatric with his nippon gases, kawaiii, when the door was flung open and @RabidRosaries stepped in.

"AAAAAAAAAAH" RabidRosaries said, he was a man of few words.
They made eye contact and Currylords asshole clenched so hard it sounded like someone just stepped on a hamster. But RabidRosaries didn't care about the fact that Currylord was in the process of sexually abusing an old bedridden man, instead he fell on his knees and begged
"Please, please have mercy, I betrayed Aladin by not reading the article he linked in his post, he after me, this nigga crazy."

Currylord was astonished. Wow, such mercy. He pulled up his pants and patted the crying geezers head "later Gary teehee"
He hugged RabidRosaries and mouth kissed him, that always did the trick, then they fucked and cummed on each other because they were faggots. Also, a nurse came in and gave them orange juice as refreshment because women are whores and enjoy this shit. (This is how RabidRosaries got AIDS).

Suddenly something shrieked like car tires and the window was blocked out. What the fuck.
It was Aladin on his flying carpet. He was wearing sunglasses and was all cool in general. The v16 block behind him idled with a deep baritone, like it was about to pounce and eat a nigga. His head slowly turned until he laid eyes on the two naked gaylords smooching each other. His lips formed a single word "snitch."

Then he hit the gas and pulled off, shit sounded like a ww2 fighter plane ngl.
Seconds later, on a floor above, glass broke and cunts began screaming. RabitRosarires and Currylord quickly got dressed and began running for their lifes.

But it was too late.
They made it to the third floor and stopped to take a breather but behind them a wall exploded into a cloud of dust and shit and Aladin drifted into the hallway on his carpet. He reved the engine and flashed his headlights before flooring it towards the two hapless nu-males.
VROOOOOOOM VROOOOOOOOM
they started running but he caught up.
At the front of his carpet he had a bunch of spinning floppy dildos and they beat the shit out of them until they were all black and blue. Then he gave them carpet burns all over their dinkies and popos.
"Dont you ever ignore my linked articles again cunts TFU" he spat and raced off.

Fuck you and your article

 

[Deleted member 21244]

Just get Liposuction

 

[Wallenberg]

You are lean

 

[Deleted member 15827]

You are lean

 

[Deleted member 15827]

Just get Liposuction
View attachment 1837459

Expensive

 

[Deleted member 15164]

Calorie deficit