I don't know how you diet"maxxers" do it

[Deleted member 6403]

If I skip breakfast, meaning only drink milk, I feel hypometabolic as shit, drained, fatigued, low IQ and I don't come back to normal until dinner time/several meals after.

If you fast, I don't know how you do it.

 

[turkproducer]

stimulants mog for destroying appetite

shame i can lose 8kg, and then suddenly i come off and i gain most of it back anyway

discipline is required for long term success

 

[Lev Peshkov]

By cutting at 1500 cals and just eating 3 big filling 500 cal meals throughout the day. If u can’t do this it is indeed over for your willpower

 

[Deleted member 6403]

stimulants mog for destroying appetite

shame i can lose 8kg, and then suddenly i come off and i gain most of it back anyway

discipline is required for long term success

By cutting at 1500 cals and just eating 3 big filling 500 cal meals throughout the day. If u can’t do this it is indeed over for your willpower

Not for me personally, I rather keep my metabolic rate high and my sugar level steady. I feel best at an energized and relaxed state.

 

[Lev Peshkov]

Not for me personally, I rather keep my metabolic rate high and my sugar level steady. I feel best at an energized and relaxed state.

Yh bro cutting can be damaging but u wanna make it u gotta do it

 

[Deleted member 14323]

You get used to it

 

[Deleted member 15246]

I literally don't eat for like 20 hours daily, I only take dinner

 

[Yellowskies]

If I skip breakfast, meaning only drink milk, I feel hypometabolic as shit, drained, fatigued, low IQ and I don't come back to normal until dinner time/several meals after.

If you fast, I don't know how you do it.

its easier if u dont drink the milk(!!), its carbs fat n protein which is shit

every insulin spike makes you hungrier

so wait until dinner to eat, just drink water and coffee

 

[AlwaysHaveQuestions]

for IF run on stress hormones and suppress hunger with sparkling water

 

[turkproducer]

for IF run on stress hormones and suppress hunger with sparkling water

then asian IQ genes coming in clutch, MR DOCTOR

 

[AlwaysHaveQuestions]

then asian IQ genes coming in clutch, MR DOCTOR

that's uncalled for

 

[AlwaysHaveQuestions]

then asian IQ genes coming in clutch, MR DOCTOR

did you know that i stopped buying freezer food specifically because of what you said

 

[Deleted member 1476]

i eat only hair clippings from @turkproducer 's barber shop floor

 

[Deleted member 11758]

imma go back to what my ancestors did and move to montana and hunt wildlife and eat deer and elk and live in a teepee

 

[turkproducer]

did you know that i stopped buying freezer food specifically because of what you said

elab my friend?

i eat only hair clippings from @turkproducer 's barber shop floor

skin fade a score, extra fiver free kebab and baklava.

 

[Tony]

imma go back to what my ancestors did and move to montana and hunt wildlife and eat deer and elk and live in a teepee

 

[Deleted member 1476]

imma go back to what my ancestors did and move to montana and hunt wildlife and eat deer and elk and live in a teepee

didnt know montana was in africa

 

[Deleted member 11758]

didnt know montana was in africa

are u calling me black

 

[AlwaysHaveQuestions]

elab my friend?

skin fade a score, extra fiver free kebab and baklava.

 

[AlwaysHaveQuestions]

are u calling me black

even us americans forget montana exist ngl

 

[Deleted member 11758]

even us americans forget montana exist ngl

i’ve been to montana to visit family b4, it’s pretty cool there, i might settle down there ngl