I don’t know

[viiauxx]

i was 80 kg a year ago now im 68 kg lost alotta fat and weight overall but face still stayed same need help with this

 

[walkinthecold]

figure out your bodyfat, if u were really fat and still didnt get lean your face wouldnt have changed much

 

[LMSking]

whats your bf%?

 

[viiauxx]

whats your bf%

figure out your bodyfat, if u were really fat and still didnt get lean your face wouldnt have changed much

figure out your bodyfat, if u were really fat and still didnt get lean your face wouldnt have changed much

how to? can i estimate? already got bicep vein and i have visible abs

 

[LMSking]

how to? can i estimate? already got bicep vein and i have visible abs

you can look up bf% calculator on internet but it wont be fully accurate tho

 

[Marcelek]

i was 80 kg a year ago now im 68 kg lost alotta fat and weight overall but face still stayed same need help with this

congrats on your weight loss, how tall are you

 

[viiauxx]

congrats on your weight loss, how tall are you

183 cm

 

[Marcelek]

183 cm

thats honestly pretty good, even if you wont lose that much face fat, when you have a nice physique and height it wont be that bad

 

[viiauxx]

thats honestly pretty good, even if you wont lose that much face fat, when you have a nice physique and height it wont be that bad

thanks, but face is law ykyk im thinking of hopping on aqualyx but i cant get it in my country without prescription which sucks