I don’t look much better at 12. Percent bf compared to 16

[tgun564636]

Physique is better at 12 percent , but facially I look different, not necessarily better. Idk how to explain it. I’ve eaten lots of slop and I look diffferent, not worse

 

[Whatever]

Upper eyelid exposure, dark circles, overall depleted eye area can happen that low. If you need to go below 15% then your face is probably weak. Chads and robust guys can slay at 20% easily. It’s like this used to be common knowledge but this has turned into some anorexia forum where people use leanness to cope with their lack of bone mass.

 

[pfl]

Upper eyelid exposure, dark circles, overall depleted eye area can happen that low. If you need to go below 15% then your face is probably weak. Chads and robust guys can slay at 20% easily. It’s like this used to be common knowledge but this has turned into some anorexia forum where people use leanness to cope with their lack of bone mass.

whats the point of leanmaxxing if ur not gonna go the full way

 

[Roara]

Physique is better at 12 percent , but facially I look different, not necessarily better. Idk how to explain it. I’ve eaten lots of slop and I look diffferent, not worse

mirin, but I think 12 percent is too lean to be sustainable