I don’t think running should be demonized.

[gunneybunny]

I don’t know why people try and brain wash you into thinking running is all that bad for you. It’s pretty apparent that marathons are pretty hard on the body. But running 1-2 miles a couple times a week has been pretty beneficial to me mentally and physically.

 

[Clav's Baseball Cup]

What??? Who says running is bad for you?

 

[Luquier]

Cardio is a must our lives are too sedentary

 

[One Rep Max]

dnr

 

[Incelforeever]

Ig "everything in moderation" does hold truth for most things in life

 

[Incelforeever]

Cardio is a must our lives are too sedentary

 

[gunneybunny]

What??? Who says running is bad for you?

TikTok cells say it’s gonna spike your cortisol through the roof and make you an ugly twink. They say you have to do grounded sprints

 

[gunneybunny]

dnr

By the time you look at it you’ve basically read it, sorry shoulda made it much longer

 

[Bars]

Cardio is bad cuz goatis said so

 

[One Rep Max]

sorry shoulda made it much longer

dnr
that’s what she said

 

[sub5philtrumcel]

I dont see anything but positives from running unless you overdo it, great cardio, gets you in shape, retards on TikTok just think that acute spikes in gh from sprinting will ascend them so they detest anything that "spikes cortisol" even though lifting spikes your cortisol and 99% of them advocate lifting. keep running, its great for physical and mental health, fat retards just like to use buzzwords to demonize anything that messing with their precious cortisol

 

[oribulator]

I don’t know why people try and brain wash you into thinking running is all that bad for you. It’s pretty apparent that marathons are pretty hard on the body. But running 1-2 miles a couple times a week has been pretty beneficial to me mentally and physically.

Yeah even walking around town is good

 

[Hell/die]

it is bad cause imagine how much of concussions y’ll get.

 

[gunneybunny]

explain