I don’t understand doing martial arts but not lifting weights

swaggyp1

swaggyp1

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Your martial arts is useless without the strength to perform the techniques


if you know wrestling, but can’t even bench 100 lbs, then your wrestling is useless

But if you know wrestling and can bench 300 lbs, then your wrestling is really useful
 
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some martial arts dont necessarily focus on strength more on the techniques
 
some martial arts dont necessarily focus on strength more on the techniques

That’s the fake ones, like shaolin kung fu, tai chi, aikido, taekwondo, Krav Maga, shotokan karate

The real martial arts are judo, jiu jitsu, wrestling, boxing, Muay Thai, kyokushin karate
 
That’s the fake ones, like shaolin kung fu, tai chi, aikido, taekwondo, Krav Maga, shotokan karate

The real martial arts are judo, jiu jitsu, wrestling, boxing, Muay Thai, kyokushin karate
bjj doesnt need much strength no? Just being semi athletic would be more than enough
 
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bjj doesnt need much strength no? Just being semi athletic would be more than enough

It definitely requires strength

All the top competitions are on fucking steroids

Look up Gordon Ryan
 
It definitely requires strength

All the top competitions are on fucking steroids

Look up Gordon Ryan
dont think the average guy is gonna be roided up, sure if u wanna go pro u should definitely start lifting weights but just a casual martial artist doesnt need to do allat. Better off just doing calisthenics
 

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