I don't understand how can some people care about diet so much

[Cidre enjoyer]

When most people don't care that much, eat mcdonald's and tacos and some vegetables here and there and still live to 80 years old in the west and not get any major disease for most of their life

 

[thereallegend]

low iq loser​

Joined

 

[Cidre enjoyer]

low iq loser​

Joined

justify me your likely schizo obsession with counting calories and avoiding all pufas and seed oils and whatnot

 

[Deleted member 17872]

When most people don't care that much, eat mcdonald's and tacos and some vegetables here and there and still live to 80 years old in the west

They are able to live because of superior healthcare tech and knowledge. But most of them are unhealthy and can't participate in a lot of activities or live life to the fullest because of bad health.

A lot of modern food are extremely bad for your health which you should avoid religiously.

That said most of the people who are obsessed with diets here are psychos.

Muh raw meat.

 

[Bashan]

Eat whatever the fuck you want and take a blood test once a year and if you need to adjust, adjust. Include full cholesterol / A1C etc not just a random ass test that they give you to save money. Nutrition is a random ass science I wouldn't trust no one beyond the basics.