I drink 2 litre of milk and 4-5 litre water it debloat or can bloat

[cold_nano]

.

 

[willascend123]

milk bloats

 

[cold_nano]

milk bloats

Cottage cheese?

 

[cold_nano]

milk bloats

I thought it has pottasium so it will debloat

 

[cold_nano]

I thought it has pottasium so it will debloat

Not even 1 litre in a day how much I should limit it

 

[KermitFace]

I thought it has pottasium so it will debloat

Dude, idk about that. But 2 liters of milk might bloat a little.

 

[cold_nano]

Dude, idk about that. But 2 liters of milk might bloat a little.

Whey vs 1 litre milk lmk milk is cheaper but if it bloats fk it

 

[KermitFace]

Whey vs 1 litre milk lmk milk is cheaper but if it bloats fk it

I honestly dont know. What’s your goal with the milk?

 

[cold_nano]

I honestly dont know. What’s your goal with the milk?

Cheap protein source

 

[KermitFace]

Cheap protein source

My brother I have the solution for you. Kvarg. It’s cheap, low calorie and high in protein. Search it up

 

[cold_nano]

My brother I have the solution for you. Kvarg. It’s cheap, low calorie and high in protein. Search it up

Whey I can easily afford it i am not poor just want to make sure high bioavailability too

 

[ThomasDeutsch]

Dairy bloats me to hell and gives me the biggest zits on my face

 

[ygwnp]

I think just water is enough

 

[pharmaci3t]

You doesn't need to care, stay healthy bhai

 

[pharmaci3t]

But milk bloats you and this amount of water

 

[cold_nano]

But milk bloats you and this amount of water

Yea I am switching to other sources of protein whey? Is diary too it bloats?

 

[pharmaci3t]

Yea I am switching to other sources of protein whey? Is diary too it bloats?

I mean, if you have enough of electrolytes with right amount of water it won't bloat you.

 

[cold_nano]

I mean, if you have enough of electrolytes with right amount of water it won't bloat you.

U tried tretnion?

 

[pharmaci3t]

U tried tretnion?

Not really, but i was looking for it in some point

 

[cold_nano]

U tried tretnion?

Not really, but i was looking for it in some point

Do uk about it like barrier support repair cream I am not peeling no dryness on tretnion it is still dull after 40+ days of use I switch to cerave moisturizer yesterday nothing change

 

[pharmaci3t]

Do uk about it like barrier support repair cream I am not peeling no dryness on tretnion it is still dull after 40+ days of use I switch to cerave moisturizer yesterday nothing change

CeraVe is better choice for you, i got it for myself. Maybe try to do your research about any other staff, that may help. There is tons of supplements, peptides, moisturizers or creams to choose from. I can't really say what's better for you personally

 

[pharmaci3t]

CeraVe is better choice for you, i got it for myself. Maybe try to do your research about any other staff, that may help. There is tons of supplements, peptides, moisturizers or creams to choose from. I can't really say what's better for you personally

Follow and rep me bhai

 

[cold_nano]

CeraVe is better choice for you, i got it for myself. Maybe try to do your research about any other staff, that may help. There is tons of supplements, peptides, moisturizers or creams to choose from. I can't really say what's better for you personally

Do I need something or stick to old one like also want to mention that I also use hydroquinone so skin used to glow on next day after month on hydroquinone day and dull on tretnion+ hydroquinone day tretinion frequency matters too that I increased alternate days recently

 

[Ehsuaj]

.

to much water drink 3 liters a day

 

[horseman.]

Ur so cooked ngl

 

[cold_nano]

Ur so cooked ngl

Huh

 

[jonathan_will]

milk bloats

Yeah but milk builds bone