I ESCAPED SUB5/LTN HELL

[Calloused]

mmtn-hmtn
get leaner/debloat

yeah i’m like 16% bf rn what u think my potential is

 

[tastas]

yeah i’m like 16% bf rn what u think my potential is

hhtn with good softmaxxes

 

[hairpill33]

You look like the marpe dude

deadass accurate

 

[Subhuman]

congrats
mirin

 

[Calloused]

congrats
mirin

appreciate it brother, what would you say my potential is?

 

[Subhuman]

appreciate it brother, what would you say my potential is?

lhtn

 

[chadlite2028]

dawg i started from here bruh it’s never ova

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huge part is just puberty its hard to change after puberty unless you hardmax

 

[Calloused]

huge part is just puberty its hard to change after puberty unless you hardmax

agreed

 

[chadlite2028]

yes nutriton in puberty is mostly the deciding facotor exepct genetics

 

[belowavgheight]

hmtn imo

 

[Snow19]

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also lmk what softmaxxes i should do

Nice, what did u do?

 

[popoff]

gg

 

[Subhuman]

most ppl argue i’m mtn, what exactly set me in lhtn? and yeah im american.

American? and MTN?
Interesting...

 

[Calloused]

American? and MTN?
Interesting...

hmmmm sounds familiar

 

[RUKAI.]

how did you fix ur jaw?

 

[Calloused]

how did you fix ur jaw?

which one

 

[ccwb]

bump

What did u do tho for the ascension?

 

[ccwb]

bump

R

bump

reply Nigga

 

[Calloused]

R

reply Nigga

my bad bro lmao. i was sixteen in the bottom two pics and super fat like almost 170lbs, i also had a terrible diet consisting of like little debbie’s cakes every day lmfao. i was also a chronic mouth breather. i realized i was ugly asf and needed to make a change so i lost some weight, im at 150lbs now my goal is 135-140lbs. i fixed my mouth breathing i only nasal breath, started getting more sleep 9-10 hours a night. fixed my diet i drink like 3-4 gallons of milk a week and eat a fuck ton of eggs, i’m always mewing which is just proper tongue posture and sometimes i hard mew, i also fixed my posture in general and make to to stay straight up most of the day. that’s pretty much it. forgot to mention i just turned 18, took be about i year and a half to see real progress i also did accutane.

 

[ccwb]

my bad bro lmao. i was sixteen in the bottom two pics and super fat like almost 170lbs, i also had a terrible diet consisting of like little debbie’s cakes every day lmfao. i was also a chronic mouth breather. i realized i was ugly asf and needed to make a change so i lost some weight, im at 150lbs now my goal is 135-140lbs. i fixed my mouth breathing i only nasal breath, started getting more sleep 9-10 hours a night. fixed my diet i drink like 3-4 gallons of milk a week and eat a fuck ton of eggs, i’m always mewing which is just proper tongue posture and sometimes i hard mew, i also fixed my posture in general and make to to stay straight up most of the day. that’s pretty much it.

So bro
I’m tanner 4 14.5yr ok
I’m mewing and putting mechanical stress on mandible and ramus for growth as you know
And lifting heavy
Y think I’ll get significant results?

 

[Calloused]

So bro
I’m tanner 4 14.5yr ok
I’m mewing and putting mechanical stress on mandible and ramus for growth as you know
And lifting heavy
Y think I’ll get significant results?

yeah bro your 14 your growth plates are still open and your most likely still in early puberty. lifting is also good bc it’s a natural HGH boost which is even better for growing. mewing is amazing also. i really suggest drinking a lot of milk the calcium and overall nutrients you get are amazing for bone growth. diet is probably the most important part so just make sure your eating healthy.

 

[ccwb]

yeah bro your 14 your growth plates are still open and your most likely still in early puberty. lifting is also good bc it’s a natural HGH boost which is even better for growing. mewing is amazing also. i really suggest drinking a lot of milk the calcium and overall nutrients you get are amazing for bone growth. diet is probably the most important part so just make sure your eating healthy.

I got
2 inches of height left I’ll be
6ft1

 

[Calloused]

I got
2 inches of height left I’ll be
6ft1

u can always have more but w better than me im 5’11 lmao

 

[Sack2]

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also lmk what softmaxxes i should do

good improvement, how far apart are these photos

 

[poreskin]

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also lmk what softmaxxes i should do

how did u get rid of that short mandible and grow your lower third

Are you permajutting, be honest

How many months or years between the pics

 

[Calloused]

how did u get rid of that short mandible and grow your lower third

Are you permajutting, be honest

How many months or years between the pics

yeah most of the time i permajut to compensate for my overbite it’s just natural at this point. exactly two years, 16-18.

 

[Calloused]

good improvement, how far apart are these photos

two years, 16-18.

 

[Glorious King]

AIGHT
WHAT DID U DO

I NEED THAT LLIST

ASAP

 

[Calloused]

AIGHT
WHAT DID U DO

I NEED THAT LLIST

ASAP

Proper posture
Proper nutrition
Mewing
Hard mewing
Proper tongue posture all day long
24/7 nasal breathing
Lowered bf%
3-4 gallons of milk per week
fuck ton of eggs
late stage puberty
accutane

 

[Glorious King]

Proper posture
Proper nutrition
Mewing
Hard mewing
Proper tongue posture all day long
24/7 nasal breathing
Lowered bf%
3-4 gallons of milk per week
fuck ton of eggs
late stage puberty

MIRIN

KEEP AT IT

 

[Calloused]

MIRIN

KEEP AT IT

appreciate you brother

 

[ivan.kuk]

oh to be young again with my current mind

 

[Calloused]

oh to be young again with my current mind

give me your knowledge

 

[ivan.kuk]

give me your knowledge

Stop watching porn and retain your seed.

 

[cqbetzz]

you look gay bro nice ascension tho

 

[Calloused]

Stop watching porn and retain your seed.

already quit a while ago, shit rots your brain.

 

[Calloused]

you look gay bro nice ascension tho

thanks?

 

[DNR_]

same face

 

[Kainep]

what did u do for the chin? fillers?

 

[ivan.kuk]

already quit a while ago, shit rots your brain.

Good. Try not busting a nut for as long as you can.

 

[Calloused]

same face

i know this nigga not talking wtf if your profile picture that has to be a troll right?

 

[Calloused]

what did u do for the chin? fillers?

nope i’m considering it though because of my chin recession

 

[ivan.kuk]

nope i’m considering it though because of my chin recession

if youre recessed im gandy

 

[Calloused]

if youre recessed im gandy

i pray to gandy every night to fix my recession pls answer my prayers

 

[ivan.kuk]

i pray to gandy every night to fix my recession pls answer my prayers

facepull

 

[Kainep]

nope i’m considering it though because of my chin recession

did it just grew? your chin looks more thicker and developed did you take winstrol or something like that?

 

[Kainep]

facepull

ahh yes the jcpenny slaves facepulling is just bs

 

[Calloused]

did it just grew? your chin looks more thicker and developed did you take winstrol or something like that?

no the only think i took was accutane.

 

[Calloused]

bump

 

[ascend18cl]

yea

yye