I fast 20 hours a day

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Insane grehlin production stomach pain and headaches daily
 
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slavicpsycho
 
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i fast 16-18 hours a day 2 meals a day
60g of protein shake for lunch
one big meal for dinner
works wonders for leanmaxxing
 
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marek937 said:
i fast 16-18 hours a day 2 meals a day
60g of protein shake for lunch
one big meal for dinner
works wonders for leanmaxxing
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marek937
 
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