WATER FAST

[eyecope]

I want to go on a 10 day water fast. Will I actually lose fat or is it just mostly water weight.

 

[eyecope]

Bump

 

[eyecope]

Bump 2

 

[ubicuse]

u will die

 

[eyecope]

u will die

Nigga don’t treat me like a grey I’m a vet

 

[ubicuse]

Nigga don’t treat me like a grey I’m a vet

in a first few days u are losing water weight, after that u are losing fat.
first u burn glycogen

 

[eyecope]

in a first few days u are losing water weight, after that u are losing fat.
first u burn glycogen

So u recommend it or should i just eat a pound of ground beef a day

 

[CD34]

10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels of water retention

 

[ubicuse]

So u recommend it or should i just eat a pound of ground beef a day

if you have the mental strength to do it why not, just make sure to break the fast safely with some vegetables and a few bites of fruit, gl

 

[eyecope]

10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels

 

[eyecope]

10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels of water retention

Just go on treadmill 30 min and sauna water retention ain’t shit.

 

[CD34]

Just go on treadmill 30 min and sauna water retention ain’t shit.

Sauna while water fasting is gonna kill you brother

 

[eyecope]

if you have the mental strength to do it why not, just make sure to break the fast safely with some vegetables and a few bites of fruit, gl

Sauna while water fasting is gonna kill you brother

Do u know what a water fast is

 

[Deleted member 142979]

10 day water fast there is no way you can survive to that shit. and you'll look even more bloated due to comical levels of water retention

you can survive a 10 day water fast, are u retarded?

 

[eyecope]

you can survive a 10 day water fast, are u retarded?

Chill might be language barrier maybe he thought I wouldn’t drink water jfl

 

[CD34]

you can survive a 10 day water fast, are u retarded?

You can but 1) you'll be tired and feel like shit 2) doesn't make sense the whole water fast thing is kinda meme

 

[CD34]

Chill might be language barrier maybe he thought I wouldn’t drink water jfl

Yes then i looked it up

 

[Deleted member 142979]

You can but 1) you'll be tired and feel like shit 2) doesn't make sense the whole water fast thing is kinda meme

fasting is meta, no idea how much eyecope weighs but if hes fat asf it's super beneficial. A healthy deficit loses 1lbs a week, and if he fasts for 10 days he'll lose 8.33 pounds+

 

[eyecope]

fasting is meta, no idea how much eyecope weighs but if hes fat asf it's super beneficial. A healthy deficit loses 1lbs a week, and if he fasts for 10 days he'll lose 8.33 pounds+

Honestly I have semi visible abs but my shit genetics keep my hips super fat so I need to get from like 16% to 12 by summer

 

[eyecope]

fasting is meta, no idea how much eyecope weighs but if hes fat asf it's super beneficial. A healthy deficit loses 1lbs a week, and if he fasts for 10 days he'll lose 8.33 pounds+

Ima go through with it should be easy I’m doing it with my friend can’t let him beat me

 

[Deleted member 142979]

Ima go through with it should be easy I’m doing it with my friend can’t let him beat me

goodluck bro, caffeine always kills my appetite. I did a 55hr fast with like 7 200mg caffeine energydrinks and had 0 appetite