I feel like forearm exercises are completely unnecessary

[Deleted member 19174]

I already get an insane pump in my forearms during my upper days, and they have grown well. I don’t see the point doing any forearm excersises tbh, seems pretty pointless.

 

[keep positive 24/7]

then youre coping hard buddy. forearms exercises = life

you can always have bigger forearms. yes, theyll grow even if you remain a lil bitch and dont train them directly, but theyll never be impressive. stop being lasy and start hitting a set of forearm curls at the end of ur back workouts and get back to me in a year