high iq
I mean it's literally called beats per minute. You could also use a tap tempo metronome app or something.
its 90 bpm i think its normal apparently
The cat in your avatar looks so low inhibition and masculine. You need to live up to it and stop being anxious.
im not a neurotic anxious sperg normally but something weird happened to me today
my heart is fine it seems but i think im going schizo ngl
i do it regularly
yes.
That's high bro, I thought it was gonna be low. Have you been taking a lot of caffeine or other stimulant? Could just be anxiety though.
i drank a lot of coffee yesterday
It might very well be a direct effect of the caffeine. It's generally recommended not to exceed 400mg a day, but depending on your tolerance and how much you ate etc. it could cause this at even lower doses. It's uncomfortable, but not dangerous so just try to wind down and have some food or take a warm shower.
leaving .org is impossible
u talking about deleting?
yes
i dont think ill rot here much anymore
i cannot imagine myself middle aged and using this forum without purpose
Lots of such cases. It's possible to cut down if you find/have good meaning outside (irl) in the ways of career or social connections. You'll always want to come back and see what's up every once in a while.
everybody will some day move on from psl i guess
maybe someday someone from here will go er and the forum will shut down who knows
I have heart problems atm and even a sip of coffee activates my adrenaline system. If I hadn't trained myself to turn anxiety into excitement through adrenaline (activates the heart), I guess I would have felt anxiety as well.
Wasn't there this one guy I can't remember his name who did that? (The guy who put a shotgun to his face) Elliot Rodger frequented PSL forums, but I guess that was puahate/sluthate and those are down though so idk.
maybe i should quit drinking coffee
idk who ur talking about
You could try having it with sugar too, that seems the affect it.
who is the shotgun guy i never heard of him
well, it will happen eventually
fasting and maintenance calories/ lower- but fasting is goat if you get used to like 10 hour fasts - skin gets better and heart rate is much better as opposed to eating some kind of useless carb every 2 hours (even if low cal) lol
smart watches?
The main reason why I have problems in the first place is because I fasted. Fasting is a complete scam.
it is if you are young and gymcelling....something happens long term though, where the body counter reacts to it if u like fast 10 hours per day continuously....at least to me...
isn’t that a good thing?
Just don't ever do it. Fasting is for cucks.
