I feel myself getting more recessed by the hour

[Deleted member 7173]

Everytime I sleep I mouthbreathe, which I don't know how to stop. As a result, I feel more recessed every single morning. I've already tried taping my mouth to sleep, but I woke up multiple times choking and suffocating. I seriously need MSE

 

[Deleted member 5912]

 

[Lux]

 

[KrissKross]

Sorry for copying bro

I have the exact same problem

 

[Deleted member 7173]

Sorry for copying bro

I have the exact same problem

Incel trait- having the same problem as other incels

 

[KrissKross]

Incel trait- having the same problem as other incels

Incel trait: being recessed

 

[Tyad_12345]

Everytime I sleep I mouthbreathe, which I don't know how to stop. As a result, I feel more recessed every single morning. I've already tried taping my mouth to sleep, but I woke up multiple times choking and suffocating. I seriously need MSE

It’s cause of so much mouthbreathing you got this swelling in the back of your nose or somewhere there.

Do this exercise... breathe in from your nose and then pinch your nose try to breathe out of your nose while pinching it(don’t let air come out) and do this while your walking lol. Then u will hear some pops or some shit which will make nosebreathing easier and slowly that swelling will get smaller. It takes a month or something idk just do it everyday at night however many times.