I figured out why I'm getting palps. I took five pinches of pink Himalayan salt a day for electrolytes, in addition to salt in food.

[Xangsane]

I need to stop taking the pink salt.

 

[Xangsane]

0

 

[Deleted member 27729]

I try to limit my sodium consumption as much as possible

 

[Xangsane]

I try to limit my sodium consumption as much as possible

It's been giving me palps to the point I thought I'd get a stroke.

 

[Deleted member 27729]

It's been giving me palps to the point I thought I'd get a stroke.

What is your Diet like ?

 

[Xangsane]

What is your Diet like ?

Lots of colourful vegetables, proteins and healthy carbs. Minimal fat, minimal sugar. Some dairy.

 

[Deleted member 27729]

Lots of colourful vegetables, proteins and healthy carbs. Minimal fat, minimal sugar. Some dairy.

I really recommend Seafood aswell

 

[Xangsane]

I really recommend Seafood aswell

I eat oily fish twice a week.

 

[Deleted member 27729]

I eat oily fish twice a week.

I Eat Tuna , Salmon , Shrimp And Sushi