I finally ate on day 6

[Ghost Philosophy]

That’s a cool namecolor

It’s interesting yeah.

 

[Idontknow-]

Thanks bhai. That’s why I had to do something drastic since I will be switching from OMAD to TMAD (two meals a day).

Yh alr man. I hope it works

 

[Ghost Philosophy]

Yh alr man. I hope it works

Same. What do you eat for suhoor (predawn meal) and iftar (dinner)?

 

[DaveXD]

Did you drink water tho?

 

[Finnishmogger]

Woah, that’s really good bhaijaan, you’re at 9-10%, plus I guess you eat more than I can, so I am jelly asf. And thank you, I’m glad you like it! I thought to come up with something unique instead of just copying someone else’s names like I always did.

Yeah i’m eating around 3000kcal daily and i’m gaining like 0.2kg weekly.

 

[Idontknow-]

Same. What do you eat for suhoor (predawn meal) and iftar (dinner)?

It really depends ngl.

 

[Centurion_Hunter]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

6 days is stravation
Starvemaxxing should be done in 2 day periods so hgh isnt fucked

 

[Tr0ubLe]

Mirin bro. You fastmog my max days.
How did u feel mentally?

 

[Tr0ubLe]

Food takes so much energy digesting that u don't need to sleep when not eating

 

[NatureEnjoyer_]

Bro dedicated asf good Job bhai I Couldnt do that personally

 

[AverageCurryEnjoyer]

My family made it but if you come to The Netherlands right now, I’ll give you some.

And dang lol, didn’t know you liked that stuff. Mirin bhaijaan.

one I moneymaxx and ascend Ill travel the world

 

[VrillFatNoob24]

im a fat fuck, i could never imagine not eating for a full day, let alone six

i am also fat and can go days without eating

it all depends on what you eat. start actually making changes to mostly meats, eggs, carbs and fats
i suggest a high carb high protein med fat diet, you wont be hungry mosy of the time

 

[VrillFatNoob24]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

mirin brah, and did you eat pakore with chutney

 

[Rezax]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

Its really not that hard, water fasting is a common practice

 

[NumbThePain]

How did you feel now and how did you feel in general during the fast? Mirin the dishes you ate

Did you lose some weight?

 

[Dsm]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

don't do this to yourself man. If you want to lose weight don't starve yourself it fucks up your hormones and shit. Just go in a calorie deficit you can maintain and add some cardio. If you only eat like 200 less calories a day and do 30min incline treadmill you're already in a 500 calorie deficit.

 

[Ghost Philosophy]

Did you drink water tho?

Not really haha just chai and coke zero.

 

[Ghost Philosophy]

Yeah i’m eating around 3000kcal daily and i’m gaining like 0.2kg weekly.

I am lowkey jealous you get to eat so much while gaining barely any weight.

 

[Ghost Philosophy]

It really depends ngl.

Give examples bhai.

 

[Ghost Philosophy]

6 days is stravation
Starvemaxxing should be done in 2 day periods so hgh isnt fucked

Yeah I haven't eaten in 45 hours now. Gonna eat today.

 

[Ghost Philosophy]

Mirin bro. You fastmog my max days.
How did u feel mentally?

I feel the same honestly as before. But that's because I'm used to doing this, it's not like it was the first time of me trying to do this.

 

[Ghost Philosophy]

Food takes so much energy digesting that u don't need to sleep when not eating

Oh shoot. Is that the science behind it? Can say that it's true because when I ate, I slept for hours.

 

[Ghost Philosophy]

Bro dedicated asf good Job bhai I Couldnt do that personally

You could do it too bhaijaan but I don't think anyone really needs to do this.

 

[Ghost Philosophy]

one I moneymaxx and ascend Ill travel the world

Where are you now?

 

[getratioedbozo]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

At least u drink right?

 

[Nexom]

You are now trained for ramadan habibi

 

[Ghost Philosophy]

mirin brah, and did you eat pakore with chutney

We didn't have chutney this time, but the other day my family made it though I wasn't eating since I was starvemaxxing.

 

[Ghost Philosophy]

Its really not that hard, water fasting is a common practice

It's hard if you've never done it before but once you do it a few times it becomes easy. I'm 45 hours into it now.

 

[Orgish]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

So what happened to your body other then insomnia during this process and how did it feel

 

[Ghost Philosophy]

How did you feel now and how did you feel in general during the fast? Mirin the dishes you ate

Did you lose some weight?

Honestly, I didn't feel any different than normal! And yes bhaijaan, I lost 3.3 kg. When we meet again, I won't be as fat as I was for the past year or so. Ahaha I didn't know you knew the dishes.. did you google it?

 

[Ghost Philosophy]

don't do this to yourself man. If you want to lose weight don't starve yourself it fucks up your hormones and shit. Just go in a calorie deficit you can maintain and add some cardio. If you only eat like 200 less calories a day and do 30min incline treadmill you're already in a 500 calorie deficit.

Bhaijaan I think my genetics are doomed due to being South Asian. If I eat at 1000 kcal then I am simply maintaining my weight, I'm not losing anything. In order to lose, I need to eat 500 to 750 kcal or less, otherwise I won't lose any weight.

 

[Ghost Philosophy]

At least u drink right?

Yeah of course. I think you die from 3 days without drinking, no?

 

[Ghost Philosophy]

You are now trained for ramadan habibi

Lol legit.

 

[Nexom]

Yeah I haven't eaten in 45 hours now. Gonna eat today.

Careful what you eat after a fast, don't forget

 

[Ghost Philosophy]

So what happened to your body other then insomnia during this process and how did it feel

I didn't feel hungry for the first five days, and I also lost some weight as a result. On day 6 I did get hungry and I ate around 7 or 8 PM.

 

[getratioedbozo]

Yeah of course. I think you die from 3 days without drinking, no?

Get ur things straight bru

 

[Ghost Philosophy]

Careful what you eat after a fast, don't forget

Yep, that's exactly why I had tomato soup first before eating dinner that was made. You have to be careful after fasting for more than 2 days, but if you're doing 2 days or less, then you don't have to worry about refeeding syndrome.

 

[Ghost Philosophy]

Get ur things straight bru

What is it then?

 

[Deleted member 215456]

Not eating for days was giving me insomnia again. On day 5, I had gone to bed at 2:45 AM and I woke up at 5:25 AM, and I did not go back to sleep. On day 6, I had gone to bed at 1:45 AM, then I woke up at 4 AM first and then at 5:30 AM. I realized this must be because of not eating anything at all for almost an entire week. Plus I was getting hungry now at this point, so I broke my fast by having dinner. I had tomato soup first, then pakorays, and then a Punjabi dish called kadhi pakoray. Pakorays are deep-fried onion fritters, they’re very tasty. @NumbThePain

Why did you fast?
I know one or two days once a month is good (with a Lot of electrolytes) Bit six days?

 

[getratioedbozo]

What is it then?

I mean fix ur life bru

 

[Orgish]

I didn't feel hungry for the first five days, and I also lost some weight as a result. On day 6 I did get hungry and I ate around 7 or 8 PM.

So, was it worth doing this fast If you ask me, instead of not eating for 6 days, you could’ve done cardio and stuff, and you wouldn’t have been lacking nutrients either

 

[Ghost Philosophy]

Why did you fast?
I know one or two days once a month is good (with a Lot of electrolytes) Bit six days?

Okay, so I started dieting about a month ago. I did this by switching to OMAD (one meal a day). However, now the fasting month is coming up this month, in like two weeks from now, and for an entire month, I will be forced to change my eating habits, by essentially doing TMAD (two meals a day, a pre-dawn meal and a dinner to break the fast). As a result, I will be gaining weight. It would be demotivating for me to weigh myself after three months of dieting, and seeing that I gained weight since I started. It would genuinely kill any motivation to continue and then I'd let myself go again. That's why I decided to go all in right before the fasting month starts, so I can lose considerable weight and thus stay motivated even after the fasting month. This was the only way for me.

 

[Ghost Philosophy]

I mean fix ur life bru

Oh lol, wdym?

 

[Deleted member 215456]

Okay, so I started dieting about a month ago. I did this by switching to OMAD (one meal a day). However, now the fasting month is coming up this month, in like two weeks from now, and for an entire month, I will be forced to change my eating habits, by essentially doing TMAD (two meals a day, a pre-dawn meal and a dinner to break the fast). As a result, I will be gaining weight. It would be demotivating for me to weigh myself after three months of dieting, and seeing that I gained weight since I started. It would genuinely kill any motivation to continue and then I'd let myself go again. That's why I decided to go all in right before the fasting month starts, so I can lose considerable weight and thus stay motivated even after the fasting month. This was the only way for me.

I see. Are you muslim?
Quit yapping and nuchemaxx into your ogrebuild. Also Watch out with your bloodwork

 

[getratioedbozo]

Oh lol, wdym?

U r destroying ur health

 

[Ghost Philosophy]

So, was it worth doing this fast If you ask me, instead of not eating for 6 days, you could’ve done cardio and stuff, and you wouldn’t have been lacking nutrients either

Yes, it was because I lost more weight than I would have done so by eating while working out. I did that for two weeks or two and a half weeks and I lost 5 kg only, compare that to 6 days of fasting the way I did and I lost 3.3 kg.

 

[Ghost Philosophy]

I see. Are you muslim?
Quit yapping and nuchemaxx into your ogrebuild. Also Watch out with your bloodwork

Yes I am Islamic. And thanks bhai. I never did any blood work.

 

[Ghost Philosophy]

U r destroying ur health

It's temporary. I don't plan on making this a habit.

 

[Orgish]

Yes, it was because I lost more weight than I would have done so by eating while working out. I did that for two weeks or two and a half weeks and I lost 5 kg only, compare that to 6 days of fasting the way I did and I lost 3.3 kg.

Interesting. So, what were the things you had to watch out for during this fast?

 

[getratioedbozo]

It's temporary. I don't plan on making this a habit.

Why u doing it anyways