ascension!
The next Chadlite™
- Joined
- Jun 27, 2022
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Finally my parents became a W and decided to buy me what I need for my nutrition. On the supplement side, I plan to buy Ritual's multivitamin for teenagers:
It contains most of the vitamins and minerals I'm looking to cover in just one (examples: Omega 3, K2, D3 & Zinc).
And on the powder side, I'm going to get the chocolate/strawberry flavored protein powder from Optimum Nutrition to cover my daily protein dose, I want to prioritize my protein dose and even do a megadose rn that I'm in full development.
Teen Multivitamin for Him
Essential for Teens Multivitamin for Him is formulated with key nutrients to help fill gaps in teen boys’ diets.*
ritual.com
It contains most of the vitamins and minerals I'm looking to cover in just one (examples: Omega 3, K2, D3 & Zinc).
And on the powder side, I'm going to get the chocolate/strawberry flavored protein powder from Optimum Nutrition to cover my daily protein dose, I want to prioritize my protein dose and even do a megadose rn that I'm in full development.
Gold Standard 100% Whey Protein | Optimum Nutrition US
24 Grams of Protein per Serving to Help Build and Maintain Muscle. 5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery. The World's Best-Selling Whey Protein Powder.
www.optimumnutrition.com