I finally got support in my nutrition

[ascension!]

Finally my parents became a W and decided to buy me what I need for my nutrition. On the supplement side, I plan to buy Ritual's multivitamin for teenagers:

Multivitamin for Men over 18: Essential for Men | Ritual

Essential for Men is a daily multivitamin with key nutrients to help support foundational health and fill common nutrient gaps for men.*

ritual.com

It contains most of the vitamins and minerals I'm looking to cover in just one (examples: Omega 3, K2, D3 & Zinc).

And on the powder side, I'm going to get the chocolate/strawberry flavored protein powder from Optimum Nutrition to cover my daily protein dose, I want to prioritize my protein dose and even do a megadose rn that I'm in full development.

Gold Standard 100% Whey Protein | Optimum Nutrition US

24 Grams of Protein per Serving to Help Build and Maintain Muscle. 5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery. The World's Best-Selling Whey Protein Powder.

www.optimumnutrition.com

 

[ascension!]

Ops?

 

[justbentbro]

muh nutrition just eat meat and lift you dont need any of those jew pills

 

[Stopping@Nothing19]

inject gh

 

[ascension!]

inject gh

I'm just beginning my development, atm I don't plan to inject/consume GH in any way. Similarly, I already consulted with a user of this forum who recommended his GH stack.

 

[brucel]

whats your ethnicity?

 

[ascension!]

muh nutrition just eat meat and lift you dont need any of those jew pills

"TO COVER MY DAILY PROTEIN/VITAMIN/MINERAL DOSE"

 

[ascension!]

whats your ethnicity?

How do I know that?

 

[brucel]

nvm

 

[Dystopian]

How do I know that?

watching yourself in a mirror.