I find paying Attention to be mentally draining

_MVP_

_MVP_

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I know many Things are Not Worth paying Attention to, to save the Energy, but i might Wish i didnt have such a strong adhd.

Solutions for this?
 
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In Other words

How to improve Focus/Attention/concentration?

And preferably working memory
 
i want to sleep
 
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Reactions: Deleted member 22918 and _MVP_
AS an Autist, i live in my head with too many thoughts distracting me, i have Trouble focusing on the Moment.
 
_MVP_ said:
AS an Autist, i live in my head with too many thoughts distracting me, i have Trouble focusing on the Moment.
Click to expand...
Just stop being autistic bro
 
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