I found a new debloat method just in case u fucked up your diet the day before

TGUN.

TGUN.

You aren’t even trying. You never even tried.
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I go in the morning, and basically what u do is:

Go in a steam room and shadow box until u nearly pass out, like genuinely. This is not only good cardio but also good for debloatijg
 
Just don't eat for 24-48 hours before you cheat on your diet simple
You'll even better
 
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Reactions: TGUN. and Chazza.cl
Just don't eat for 24-48 hours before you cheat on your diet simple
You'll even better
I usually just don’t eat after cuz most the time it’s not planned. If I have a horrible day I’ll just cope at midnight and eat all fast food
 
  • +1
Reactions: Antonlord7
Just smoke cigarettes and be skinny asf
Also some bananas and one meal a day
Boom
Say good bye to bloating
 

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