suicidemonkey
Silver
- Joined
- Feb 2, 2025
- Posts
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I posted an update 2 weeks ago and a lot of people were congratulating me.
I struggled with binge eating for many months to the point where I was binging multiple times a week for a while.
The light blue represents one day without a binge, and the dark blue represents a binge (binges ranging from 1500-2500 calories for me). I also compensated for the additional calories most of the time.
My diet is actually decent and I’m not overweight currently, a buddy who used to train with me said I look leaner since breaking the habit.
I fucked up and binged last night after getting MTN treatment at this bar, kinda feeling like I ruined my momentum. Maybe 2.5K calories over maintenance.
At the same time, this is a habit that I need to break ASAP, especially while I’m still young.
Anyone here got any advice ? Anything to say ?
I struggled with binge eating for many months to the point where I was binging multiple times a week for a while.
The light blue represents one day without a binge, and the dark blue represents a binge (binges ranging from 1500-2500 calories for me). I also compensated for the additional calories most of the time.
My diet is actually decent and I’m not overweight currently, a buddy who used to train with me said I look leaner since breaking the habit.
I fucked up and binged last night after getting MTN treatment at this bar, kinda feeling like I ruined my momentum. Maybe 2.5K calories over maintenance.
At the same time, this is a habit that I need to break ASAP, especially while I’m still young.
Anyone here got any advice ? Anything to say ?
