I fucking ate 6 raw eggs and ground beef

[asdvek]

AS A FUCJING SNACK

ALR ATE GB TODAY GB stand for groundbeef and i ate leftovwrs at 9 pm as a snack

AND RAW EGGS ARE ABDOLUTELY FUCKING DISGUSTING

high protein snack

Btw theres salmonella on egg shells not the egg itself but the shell

And some shells fell on the eggs since i cant break eggs properly

So im getting salmonella, over

 

[Sepahsouvi]

AS A FUCJING SNACK

ALR ATE GB TODAY GB stand for groundbeef and i ate leftovwrs at 9 pm as a snack

AND RAW EGGS ARE ABDOLUTELY FUCKING DISGUSTING

high protein snack

Btw theres salmonella on egg shells not the egg itself but the shell

And some shells fell on the eggs since i cant break eggs properly

So im getting salmonella, over

Microwave the eggs and blend it with milk, the eggs are barely noticeable. Stop being retarded

 

[asdvek]

Microwave the eggs and blend it with milk, the eggs are barely noticeable. Stop being retarded

I have PTSD from eating raw eggs

Thinking about it triggers a seizure

Im feeling nauseous

 

[AOL]

Mirin foodmaxxing

 

[asdvek]

Mirin foodmaxxing

I have ptsd

Gonna fucking vomit

Im having a seizure

NEVER EVER EATING RAW EGGS AGAIN

 

[Rea]

you don't get the protein if you don't cook the eggs

 

[asdvek]

you don't get the protein if you don't cook the eggs

Nutrients die in egg after cooking

 

[Sepahsouvi]

I have PTSD from eating raw eggs

Thinking about it triggers a seizure

Im feeling nauseous

Microwave them to kill bacteria and add protein powder

 

[asdvek]

Good bacterias die too

Microwave them to kill bacteria and add protein powder

 

[Sepahsouvi]

Good bacterias die too

You'll have enough good bacteria in your gut as long as you don't eat slop. Don't fall for the cope

 

[boss8055]

AS A FUCJING SNACK

ALR ATE GB TODAY GB stand for groundbeef and i ate leftovwrs at 9 pm as a snack

AND RAW EGGS ARE ABDOLUTELY FUCKING DISGUSTING

high protein snack

Btw theres salmonella on egg shells not the egg itself but the shell

And some shells fell on the eggs since i cant break eggs properly

So im getting salmonella, over

Digestibility of cooked and raw egg protein in humans as assessed by stable isotope techniques - PubMed

Egg proteins contribute substantially to the daily nitrogen allowances in Western countries and are generally considered to be highly digestible. However, information is lacking on the true ileal digestibility of either raw or cooked egg protein. The recent availability of stable isotope-labeled...

pubmed.ncbi.nlm.nih.gov

“The true ileal digestibility of cooked and raw egg protein amounted to 90.9 +/- 0.8 and 51.3 +/- 9.8%, respectively.”

 

[asdvek]

Digestibility of cooked and raw egg protein in humans as assessed by stable isotope techniques - PubMed

Egg proteins contribute substantially to the daily nitrogen allowances in Western countries and are generally considered to be highly digestible. However, information is lacking on the true ileal digestibility of either raw or cooked egg protein. The recent availability of stable isotope-labeled...

pubmed.ncbi.nlm.nih.gov

“The true ileal digestibility of cooked and raw egg protein amounted to 90.9 +/- 0.8 and 51.3 +/- 9.8%, respectively.”

Which one 90 and 51

 

[asdvek]

You'll have enough good bacteria in your gut as long as you don't eat slop. Don't fall for the cope

Well i wont eat raw eggs again anyway i get nausea and it tastes like shit absolute shit

 

[Sepahsouvi]

Which one 90 and 51

Do you not know what respectively means? Jfl

 

[asdvek]

Do you not know what respectively means? Jfl

Just tell me

 

[boss8055]

Which one 90 and 51

Raw is 51, cooked is 90 as cooking denatures the egg and makes it bioavailable.

 

[arterials]

I wait for egg to almost hatch before eating, even more protein