I fucking hate how fat I am

[vurgiloboss]

5'6 78 kgs I feel horrible everyday

I hate looking at my fat horrible stomach and my fcking gyno and giant chest separation, even if I lock in my chest and gyno will still fuck me over, my forearms are shitty too and built like pencils and it looks fucking horrible next to my stomach

I can't get myself to starvemax just yet

 

[vurgiloboss]

Bump

 

[Grilldaddy❤️]

Hop on reta if dieting is to hard

 

[vurgiloboss]

Hop on reta if dieting is to hard

I'm broke

 

[Gomez]

then just go on a diet fatso

 

[vurgiloboss]

Hop on reta if dieting is to hard

And I live in Afghanistan

 

[vurgiloboss]

then just go on a diet fatso

I can't bro

 

[Grilldaddy❤️]

And I live in Afghanistan

Brutal 3rd world pill

 

[vurgiloboss]

Brutal 3rd world pill

Yea it's over blud

 

[Deleted member 110192]

5'6 78 kgs I feel horrible everyday

I hate looking at my fat horrible stomach and my fcking gyno and giant chest separation, even if I lock in my chest and gyno will still fuck me over, my forearms are shitty too and built like pencils and it looks fucking horrible next to my stomach

I can't get myself to starvemax just yet

You don’t need to force yourself into starving, that’s why you have DNP and Reta.

 

[changpill]

5'6 78 kgs I feel horrible everyday

I hate looking at my fat horrible stomach and my fcking gyno and giant chest separation, even if I lock in my chest and gyno will still fuck me over, my forearms are shitty too and built like pencils and it looks fucking horrible next to my stomach

I can't get myself to starvemax just yet

gyno goes away, i had a couple friends who had it and after they went gym for a while it went away

 

[HundredManSlayer]

there's this great thing called a calorie deficit, in which you don't need to take unnecessary peptides or starve yourself.

 

[vurgiloboss]

there's this great thing called a calorie deficit, in which you don't need to take unnecessary peptides or starve yourself.

I don't know what to eat

 

[HundredManSlayer]

I don't know what to eat

hmmmm, you have the gift of intellect but decide to do nothing with it.

make it simple. beef, chicken, eggs, fruit, milk/cheeses, some vegetables. low caloric foods and high satiety foods. meaning ie, chicken and strawberries.