Brava
Living Life
- Joined
- Jan 1, 2026
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I posted on Jason varhoos thread about sleep and said how me drinking electrolytes improved my sleep. It’s 12:23 am rn and I’m still awake I usually go to bed at 11:15 - 11:30 but I’ve been laying in bed for 1 hour idk what to do it sucks so fucking much. Geniunley feel like shit. I usually take like .25-.5 mg of melatonin just to help me a little bit for sleep but I didn’t today. Am I truly addicted to melatonin physically ?

