Chad69
Went from stacking Ls to stacking bands
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Plus dropped body fat
Is this normal?
Is this normal?
D
Deleted member 11963
Iron
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That's impressive. What are your stats?
Chad69
Went from stacking Ls to stacking bands
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170cm 64kg 13% bf
D
Deleted member 11963
Iron
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I'm at ~55kg 168cm and I'm still cutting. I've got decent lean muscle mass. What's your daily calorie intake? And workout routine?
Chad69
Went from stacking Ls to stacking bands
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Iam doing home workouts and calisthenics workouts bc gyms are closed
I eat like 2300 calories a day
Deusmaximus
Fuchsia
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i eat the same amount of calories and i am 10kg heavier than you. Thats why you gained 5kg
Chad69
Went from stacking Ls to stacking bands
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