I got 4 hours to debloat need help

[PSL DEMON]

I need to sweat out 5-6lb of water before going out to slay at the mall,I already did 70 minutes of hiit cardio but plan on doing more for three and half hours then hitting sauna for 30 minutes plz lmk anything else I can do

 

[PSL DEMON]

Bump

 

[sub5maxxer1]

no debloat for bones buddy

 

[ducksoover]

I need to sweat out 5-6lb of water before going out to slay at the mall,I already did 70 minutes of hiit cardio but plan on doing more for three and half hours then hitting sauna for 30 minutes plz lmk anything else I can do

wear multiple layers and do 1hr incline walk

 

[nsenty]

spam cardio without any carbs

 

[Boyoshutup]

HCTZ 50 MG EVERY 3 DAYS.

 

[PSL DEMON]

wear multiple layers and do 1hr incline walk

Yeah I’m putting on hella layers rn

 

[PSL DEMON]

no debloat for bones buddy

Always some lame nigga “bones” lemme insert my meaty bone in ur mothers filthy hole at bk whilst she yodels for mercy and zombie piglins come in with margaritas

 

[Underdog9494]

Charcoal tablets or some shit idk i read a guide on how to debloat fast

 

[chadisbeingmade]

Vodka.

I’m never more debloated than I am on nights out without even trying.

 

[xlegend]

3-4 liters of water at least 15-20 minutes of cardio carb eating tomorrow if you can stand it, massage for fastle drainge after waking up, take a cold shower and ice your face in the morning and reduce circulation and inflammation as well as bloating

 

[PSL DEMON]

Vodka.

I’m never more debloated than I am on nights out without even trying.

Wish I had some, rn I only got potassium chloride

 

[Rolling8scones]

Wish I had some, rn I only got potassium chloride

how much are you taking? you might just be fat, i started taking it a few days ago and within the day i was pissing like crazy and it debloated me right away

 

[Lawton88]

Lasix

 

[PSL DEMON]

how much are you taking? you might just be fat, i started taking it a few days ago and within the day i was pissing like crazy and it debloated me right away

I’m not taking any I think ima wait 20 minutes until I leave then take like 9g so I can shit like hell and debloat

 

[jflkiefmaxxing]

I need to sweat out 5-6lb of water before going out to slay at the mall,I already did 70 minutes of hiit cardio but plan on doing more for three and half hours then hitting sauna for 30 minutes plz lmk anything else I can do

dnp+lasik (be careful with dnp)