I got a new personal record at deadlift

[Doublex2J]

7x158.5 kg



According to RM calculator I can lift 190 kg+

 

[Doublex2J]

Bump

 

[Doublex2J]

@BigBiceps

 

[Doublex2J]

Bump

 

[Doublex2J]

Bump

 

[Gad]

that's good

you should actually try a one rep max, not trust some calculator

 

[Doublex2J]

that's good

you should actually try a one rep max, not trust some calculator

Ye the thing is that I Dont have enough plates JFL I have to buy more

 

[Gad]

that's actually my deadlift 1repmax pr when I trained in the gym

 

[Gad]

if you up the weight used you could use a deadlift platform
those tiles aren't going to last forever

 

[Doublex2J]

if you up the weight used you could use a deadlift platform
those tiles aren't going to last forever

Yea thats another thing i have to buy

 

[Prettyboy]

Why deadlift when it’s all about aesthetics?

 

[Doublex2J]

Why deadlift when it’s all about aesthetics?

Yes but I enjoy strength work. I cant cope with aesthetics being 5'7