I got a question about my current situation

[buiees65]

So long story short I was lean 1 month ago and now I am 18 percent bodyfat. I basically did an accidental dirty bulk ate lots of junk food as extra calories.

When I cut again which I am now will my body theoretically look better? Like even a little bit would a month be enough to notice any changes compared to last time? I’ve never done this before so I’m wondering…

 

[XambosAg2]

If you did put on muscle while you were bulking then probably yes

 

[buiees65]

Also my face would look the same as before right? I am super ugly rn from all this bad food and weight gain but my face looked alr before

If you did put on muscle while you were bulking then probably yes

 

[Lord_Chudd]

So long story short I was lean 1 month ago and now I am 18 percent bodyfat. I basically did an accidental dirty bulk ate lots of junk food as extra calories.

When I cut again which I am now will my body theoretically look better? Like even a little bit would a month be enough to notice any changes compared to last time? I’ve never done this before so I’m wondering…

The longer you take to cut the more muscle you’ll keep