I got atomic suifuel in the form of a DEXA scan

[apocalypse]

23.2% bf
Still obese after losing 20kg holy shit
My only consolation is that I have plenty to go still before I see my true face
Reminder my parents and friends tried to gaslight me into thinking I'm lean enough already

Why do my parents and friends gaslight me into thinking I'm now lean enough when I'm clearly not

Like yeah I lost 20kg, but I can still grab a fist full of belly fat. In what world is that lean? They're telling me I need to start bulking. I suspect it's because they've only ever known me as fatcel and don't have a perception of what I'm supposed to look like when fully lean, but they will...

looksmax.org

 

[geezcel]

How’s your muscle mass?

 

[apocalypse]

How’s your muscle mass?

 

[geezcel]

good news is your bf% is high enough where you can still gain muscle whilst in a deficit, ur closer to being lean now and will see bigger visual results the lower you get

 

[apocalypse]

good news is your bf% is high enough where you can still gain muscle whilst in a deficit, ur closer to being lean now and will see bigger visual results the lower you get

I've been starvemaxxing with no gym so far
I legit need to start lifting again, can't deny the gym pill any more
But it means I'll need to force feed god damn protein and won't be able to run 1000kcal a day game any more

 

[Deleted member 4362]

I wish I was a fat man

 

[apocalypse]

I wish I was a fat man

I wouldn't wish it on my worst enemy