I got tmj I think any way to fix it

goycattleclavfans

goycattleclavfans

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Probably gonna get a doctors appointment about it but any fixes with just that?
 
Stop doing dumb unproven shit u see greys post on .org
 
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It usually goes away after 2 days too 2 weeks but if it's longer than you should get checked.

You can also try this:

Obviously you should also figure out what you were doing so you can avoid it in the future.
 
Last edited:
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Reactions: fatasucell and goycattleclavfans
It usually goes away after 2 days too 2 weeks but if it's longer than you should get checked.

You can also try this:

Obviously you should also figure out what you were doing so you can avoid it in the future.

I think I’m grinding in my sleep on my plastic retainer so it doesn’t do anything to my actual teeth atleast
 

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