I grew 7cm in 1 year

I

iblamegenetics011

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Guys I have grown 7cm this year I was 5‘3 so 163 and now I am 171cm or 5‘7 if yall wanna now what I did lmk
 
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Puberty maybe but feel free to tell
 
Thanks for lifefuel
Ik you just pinned hgh
 
nah, ts definitely a growth spurt because you were 5'3. But what did you do
So I started drinking 1l if milk everyday started eating 5 eggs atleast +ate normally and at Night before bed I would Take l argin melatonin Magnesium Vitamin d3+k2 and some other stuff and I did Sport 4-5 times a week
 
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So I started drinking 1l if milk everyday started eating 5 eggs atleast +ate normally and at Night before bed I would Take l argin melatonin Magnesium Vitamin d3+k2 and some other stuff and I did Sport 4-5 times a week
honestly not bad because young and developing but definitely a grwoth spurt. Yougins should do shit like this to get to their max potential. Eating good food and exercising isnt bad anyways
 
So I started drinking 1l if milk everyday started eating 5 eggs atleast +ate normally and at Night before bed I would Take l argin melatonin Magnesium Vitamin d3+k2 and some other stuff and I did Sport 4-5 times a week
You was severely malnourished if those things gave you this boost
It’s believable though, impressive nonetheless.
 
Guys I have grown 7cm this year I was 5‘3 so 163 and now I am 171cm or 5‘7 if yall wanna now what I did lmk
1. That's 8cm retard 2. You're 15. All you need to do is eat school lunch and sleep to gain height. Stop being fed copemethods
 

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