I
iblamegenetics011
Iron
- Joined
- May 15, 2025
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Guys I have grown 7cm this year I was 5‘3 so 163 and now I am 171cm or 5‘7 if yall wanna now what I did lmk
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pubertypill id assume but whatd u doGuys I have grown 7cm this year I was 5‘3 so 163 and now I am 171cm or 5‘7 if yall wanna now what I did lmk
We're not buying the course broif yall wanna now what I did lmk
Im 15 so I dont think sopubertypill id assume but whatd u do
Im already 15 my puberty started Like 3 years agoPuberty maybe but feel free to tell
nah, ts definitely a growth spurt because you were 5'3. But what did you doIm already 15 my puberty started Like 3 years ago
At 15 there's a good chance ur still growingIm already 15 my puberty started Like 3 years ago
On god I didntThanks for lifefuel
Ik you just pinned hgh
Yh but I have shitty genetics soAt 15 there's a good chance ur still growing
Bro if you want help lmkfuck you
So I started drinking 1l if milk everyday started eating 5 eggs atleast +ate normally and at Night before bed I would Take l argin melatonin Magnesium Vitamin d3+k2 and some other stuff and I did Sport 4-5 times a weeknah, ts definitely a growth spurt because you were 5'3. But what did you do
honestly not bad because young and developing but definitely a grwoth spurt. Yougins should do shit like this to get to their max potential. Eating good food and exercising isnt bad anywaysSo I started drinking 1l if milk everyday started eating 5 eggs atleast +ate normally and at Night before bed I would Take l argin melatonin Magnesium Vitamin d3+k2 and some other stuff and I did Sport 4-5 times a week
You was severely malnourished if those things gave you this boostSo I started drinking 1l if milk everyday started eating 5 eggs atleast +ate normally and at Night before bed I would Take l argin melatonin Magnesium Vitamin d3+k2 and some other stuff and I did Sport 4-5 times a week
1. That's 8cm retard 2. You're 15. All you need to do is eat school lunch and sleep to gain height. Stop being fed copemethodsGuys I have grown 7cm this year I was 5‘3 so 163 and now I am 171cm or 5‘7 if yall wanna now what I did lmk