I grew today ‼️‼️

[Deleted member 44159]

like 4 people told me I got taller today, I haven’t measured myself so not sure by how much but it was noticeable enough for people to point it out

 

[Deleted member 44159]

0

 

[thereallegend]

Fuark. I gotta compete! I need to grow taller!

 

[Deleted member 44159]

Fuark. I gotta compete! I need to grow taller!

Try deadhanging with some ankle weights or a backpack, I started doing it after a guy I knew went from like 5’1 to 5’4 from doing it. His doctor was actually the one that told him to do it since his spine plates were open but his legs were closed