I guess im starting with KETO and IF again

[Htobrother]

My main issue is hypercortisolismus and they look why i have it gonna get surpressionstest
Also lost 4-5kg of muscle
And got prescribed trt

Current stats 77 kg 22 or smth bodyfat

I think im gonna do keto for 2 months to get to 13-15 then bump up trt
And go back to normal carbs slowly and lean bulk

 

[Vermilioncore]

Give up bro there’s no hope you already tried everything

 

[Htobrother]

Give up bro there’s no hope you already tried everything

Im still triying brother still didnt give up i know where i was , giving up is easy
I will give up after triying so hard till i die

 

[Vermilioncore]

Im still triying brother still didnt give up i know where i was , giving up is easy
I will give up after triying so hard till i die

Mirin your ambitious winner attitude

 

[Deleted member 17542]

Bro, why did you even go on TRT in the first place at such a young age?

 

[Htobrother]

Bro, why did you even go on TRT in the first place at such a young age?

Because this was my last hope of suicide and it helped at 250mg a week i felt bliss and hapiness but tbh i dont recommend it really for youngcels
It has many downsides
Now at such low doses 0.25ml twice per week i dont feel that good
Im also careful because i have slight hairloss

 

[PrinceLuenLeoncur]

My main issue is hypercortisolismus and they look why i have it gonna get surpressionstest
Also lost 4-5kg of muscle
And got prescribed trt

Current stats 77 kg 22 or smth bodyfat

I think im gonna do keto for 2 months to get to 13-15 then bump up trt
And go back to normal carbs slowly and lean bulk

I did Keto for 1 week and lost weight. I’m gon back on it on Monday I just want to eat shit for today


I say if you want to lose weight fast combine Keto with intermittent fasting/OMAFD or alternative day fasting and your results wil be good. I only eat once every 16 hours

 

[Htobrother]

I did Keto for 1 week and lost weight. I’m gon back on it on Monday I just want to eat shit for today


I say if you want to lose weight fast combine Keto with intermittent fasting/OMAFD or alternative day fasting and your results wil be good. I only eat once every 16 hours

I used to do keto for 3 months at 15 , i was 25 bodyfat and came down to 13 i dont know how i suceeded it was brutal , i loved the carb loading weeks , i loved it i miss it so much

 

[PrinceLuenLeoncur]

I used to do keto for 3 months at 15 , i was 25 bodyfat and came down to 13 i dont know how i suceeded it was brutal , i loved the carb loading weeks , i loved it i miss it so much

I am 23-24% body fat myself rn but I lost at least 1% of body fat within my first week last week doing Keto and OMAD. On Monday I’m restarting it again I’ll get lean or die trying

 

[Deleted member 16101]

Is it normal for foreskin to NOT be sensitive? My foreskin just feels like NORMAL SKIN.​

I have PINHOLE PHIMOSIS and I really don't feel ANYTHING SPECIAL from the foreskin, it just feels like SHAFT SKIN.​

 

[Deleted member 16918]

Im still triying brother still didnt give up i know where i was , giving up is easy
I will give up after triying so hard till i die

Don’t give up stay strong. I am also trying to lose 60lbs. I wanna be 140lbs by summer so I can be a lean mogger machine