I had a difficult hike yesterday and i'm physically tired, should i workout today?

[MagaPutinism]

Title

 

[Deleted member 21182]

If u take a break ur not adonis

 

[ascension]

Over exerting your body does more harm than good

 

[Deleted member 21182]

Over exerting your body does more harm than good

Excersi only starts after the pain starts

 

[MagaPutinism]

Excersi only starts after the pain starts

Can it get me injured?

 

[Deleted member 21182]

Can it get me injured?

Dont think so unless ur lifting too much