I had the best physique for female gaze, was pulling women like crazy and then fell for the bulking meme.

[LightSkinNoob]

Back in December-January I was at around 8-9% bf and pulling women like crazy, had sex for 4 girls in 3 weeks, then I decided to bulk, got bloated fast and now it’s really over for me.

Gained about 10kg, sitting at 14%bf but incel af

Old Physique (no pump normal lighting):



Guess I’ll just stick with this bulk since its going fine I guess FML.

 

[Dystopian]

you felt bad with such low bf or you bulked jus for lols?

 

[LightSkinNoob]

you felt bad with such low bf or you bulked jus for lols?

To get “stronger” wtf was I thinking

 

[Gaygymmaxx]

To get “stronger” wtf was I thinking

yeah thats how it works lmao

when you cut you'll look better than before obviously

 

[Tenshi]

that's what happens when you listen to some pajeet gymcel on .org

 

[StuffedFrog]

you natty

 

[ChristianChad]

Great Phys

you natty

No

 

[StuffedFrog]

bro gotta work chest more

 

[Moggie]

Yeah your old physique looks great and ideal imo

 

[Erik-Jón]

Yeah your old physique looks great and ideal imo

Mine mogs because monke

 

[LightSkinNoob]

you natty

Yep, this was after only 10 months of lifting

 

[LightSkinNoob]

bro gotta work chest more

Yeah that’s why I bulked tbh

 

[Sigmamale]

What was your height and weight before and how many cals were you on?

 

[LightSkinNoob]

What was your height and weight before and how many cals were you on?

6’1, 78kg, was maintaining this on 3100 cals a day.

 

[WeWillAllAscend]

Back in December-January I was at around 8-9% bf and pulling women like crazy, had sex for 4 girls in 3 weeks, then I decided to bulk, got bloated fast and now it’s really over for me.

Gained about 10kg, sitting at 14%bf but incel af

Old Physique (no pump normal lighting):

View attachment 1791219

Guess I’ll just stick with this bulk since its going fine I guess FML.

View attachment 1791222

Why don't you just cut down again

 

[oldcelloser]

14%bf

= incel in 2022

 

[ItsOverCel]

When bulking u get temporarily unattractive yes, but when you cut you will know that wasnt in vain

 

[madcap88]

Its temporary. No way to improve but take the temporary attractiveness hit.

Look bloated when bulking as well, really kills my look. Worth it tho

 

[Orc]

it's bulking season, what is the problem?

 

[Deleted member 22093]

You'll seriously achieve your previous results when you cut again. Or better if your physique improves and you can take better pictures for OLD. Keep your focus on the end goal.

 

[Nation]

do you mean facial bloating or just fat PHISIQUE?

 

[Foreverbrad]

I'm so jealous of guys who get such a defined torso while not having mutant looking arms and legs.

 

[LightSkinNoob]

do you mean facial bloating or just fat PHISIQUE?

Facial bloating, I’ve been cutting down again, at 13% now and dating life is getting better fast.

 

[szolliontaraelis]

6’1, 78kg, was maintaining this on 3100 cals a day.

I'm 78kg and I look like a slenderman twink wtf

 

[NumbThePain]

I'm 78kg and I look like a slenderman twink wtf
View attachment 1919858

That’s cuz u joined on July 3, 2022

 

[LightSkinNoob]

I'm 78kg and I look like a slenderman twink wtf
View attachment 1919858

Ideal for women

 

[szolliontaraelis]

Ideal for women

no male respect tho

and I have to get bigger without a bulk, any suggestions?

 

[LightSkinNoob]

no male respect tho

and I have to get bigger without a bulk, any suggestions?

Impossible bro, you have to get fat, unless roids, I’m researching into roids atm

 

[Orc]

Impossible bro, you have to get fat, unless roids, I’m researching into roids atm

you can get bigger without bulking for the first 1 year+ or so, after the second it pretty much stagnates if you aren't in a significant surplus.

 

[LightSkinNoob]

you can get bigger without bulking for the first 1 year+ or so, after the second it pretty much stagnates if you aren't in a significant surplus.

Yeah I’m almost at the 2 year mark and realised this, I’m gonna try a 100cal surplus

 

[tehVigilante]

Bulking natty is a meme.

Bulk on roids for 6months-1 year, then lean down and maintain ur physique on TRT.

This is the most based approach.

 

[LightSkinNoob]

Bulking natty is a meme.

Bulk on roids for 6months-1 year, then lean down and maintain ur physique on TRT.

This is the most based approach.

No point roiding just to have a natty shit physique if your going the body nichemax route

 

[Orc]

Yeah I’m almost at the 2 year mark and realised this, I’m gonna try a 100cal surplus

100 isn't significant and pretty much impossible to track accurately.

 

[House Lannister]

What was your routine for that physique bhai

 

[LightSkinNoob]

100 isn't significant and pretty much impossible to track accurately.

Yeah but it beats getting fat, the 700 extra cals a week is better then nothing

 

[LightSkinNoob]

What was your routine for that physique bhai

PPL but I skipped legs, it was mostly compounds, almost no isolations, google David Laids old PPL split

 

[Nation]

Facial bloating, I’ve been cutting down again, at 13% now and dating life is getting better fast.

Mm but at 13 you should have normal face, do you have beard/facial hair?

 

[LightSkinNoob]

Mm but at 13 you should have normal face, do you have beard/facial hair?

No facial hair, I’m looking better, turns out most of my bloat is from my recession and microganthia, will be getting some kind of jaw augmentation in future

 

[oldcelloser]

No facial hair, I’m looking better, turns out most of my bloat is from my recession and microganthia, will be getting some kind of jaw augmentation in future

get to 9% bf once more, no biggie
you'll do well again bro