Finnishmogger
Naturemaxxing
- Joined
- Apr 25, 2025
- Posts
- 3,170
- Reputation
- 7,976
I go to the sauna at least once every week. Today it felt unusually good. The sauna was 100°C hot and ~20% humidity. I was in the sauna for about an hour, taking short breaks outside and I threw about 4 buckets of löyly.
(Löyly is the classic, sharp steam you get when throwing water in the kiuas)
(Kiuas is the sauna stove)
I drank two cans of the classic Finnish alcohol drink called ”lonkero”. Each time I got out of the sauna, I admired myself in the mirror. I looked insanely debloated even though I drank alcohol.
After I got out of the sauna, I felt the most fresh in my life. I also used one 12mg nicotine pouch (haven’t used nicotine in 3 months) and it felt amazing.
I hate when I see Americans on TikTok in the sauna. They don’t know how to use it properly. It needs to be at least 80°C hot and you CAN’T have clothes on. I also recommend being in the sauna for at least 20 minutes at a time. That’s how you get the good experience.
I think this sauna session is in my top 5 of the best feelings I have felt. I recommend sauna for everyone who hasn’t tried it.
Also, a question for other Finns here, how often do you go to the sauna?
@BigBallsLarry @TechnoBoss @Gengar @Johan @decadouche57
(Löyly is the classic, sharp steam you get when throwing water in the kiuas)
(Kiuas is the sauna stove)
I drank two cans of the classic Finnish alcohol drink called ”lonkero”. Each time I got out of the sauna, I admired myself in the mirror. I looked insanely debloated even though I drank alcohol.
After I got out of the sauna, I felt the most fresh in my life. I also used one 12mg nicotine pouch (haven’t used nicotine in 3 months) and it felt amazing.
I hate when I see Americans on TikTok in the sauna. They don’t know how to use it properly. It needs to be at least 80°C hot and you CAN’T have clothes on. I also recommend being in the sauna for at least 20 minutes at a time. That’s how you get the good experience.
I think this sauna session is in my top 5 of the best feelings I have felt. I recommend sauna for everyone who hasn’t tried it.
Also, a question for other Finns here, how often do you go to the sauna?
@BigBallsLarry @TechnoBoss @Gengar @Johan @decadouche57
Last edited:


