I hate being bloated

[fwhr glazer]

I feel like a fucking subhuman

I only ate like 1000 cals but tommorow it will all be gone or i hope so

 

[fwhr glazer]

Now Im gonna be on treadmill for 2 hours

 

[59H390]

cardio + sauna brah

 

[fwhr glazer]

cardio + sauna brah

Hot showers kinda work for me cus thats like a sauna

 

[59H390]

Hot showers kinda work for me cus thats like a sauna

that isnt rlly gonna help u but if u dont have sauna thats fine, more cardio and less cals is the most important thing anyway

 

[grilldaddy❤️]

Yeah it sucks

 

[fwhr glazer]

that isnt rlly gonna help u but if u dont have sauna thats fine, more cardio and less cals is the most important thing anyway

Think about it a hot shower is like a sauna

 

[fwhr glazer]

Yeah it sucks

I look so much better normaly now Im like a fat faggot

 

[59H390]

Think about it a hot shower is like a sauna

not nearly as hot, ur not sweating out ur water weight, thats the whole reason that a sauna debloats u

 

[eon]

yeah brah. i cheesemaxxed the other night.

super bloated

 

[fwhr glazer]

not nearly as hot, ur not sweating out ur water weight, thats the whole reason that a sauna debloats u

I do a strat Where i put the warm water on my lower body and my upper body starts to sweat a lot from that