I hate coping with food

[jester1234]

Bro deadass I just ate so much shit, chicken tenders and ice cream, bruh this august I’ve been eating so much bullshit, orientation is in 4 hours too bruh, hopefully I can get my face not as puffy and bloated by then. Any tips?

 

[eka]

Try get out of that cycle of eating slop

 

[copeuntilumakeit]

Try get out of that cycle of eating slop

it's a process tbh i couldn't do it cold turkey

 

[eka]

it's a process tbh i couldn't do it cold turkey

Start slow?

 

[jester1234]

Try get out of that cycle of eating slop

Yea man, I was trying to get lean and I started binging so much… probably because I went to a party and then I was forced to eat cake, made me crave more

 

[sympathy4thegrinch]

Bro deadass I just ate so much shit, chicken tenders and ice cream, bruh this august I’ve been eating so much bullshit, orientation is in 4 hours too bruh, hopefully I can get my face not as puffy and bloated by then. Any tips?

Try to not have shit like chicken tenders and ice cream in your house to begin with so your cravings go away and IF you do binge eat it'd be on stuff not nearly as calorically dense

 

[jester1234]

Try to not have shit like chicken tenders and ice cream in your house to begin with so your cravings go away and IF you do binge eat it'd be on stuff not nearly as calorically dense

Yea lol, my parents just be getting absolute shit, even when I tell them not too