I hate everything diet related

[Cidre enjoyer]

niggas talk to you about their diet like if they were in a cult or some shit
also they all have different opinions
you have people who will literally think the correct diet is the opposite of what others are convinced is
fuck you all diet obsessed niggas
they make you feel like their diet is a religion
half of the time they dont even any empirical data to back up their claim

 

[lutte]

@kjsbdfiusdf thoughts?

 

[Gad]

just eat all kinds of food and see which ones you digest good and which ones not

 

[Gad]

I can eat a ton of meat and drink a galloon of milk but I cant handle pasta

 

[Deleted member 5189]

I can eat a ton of meat and drink a galloon of milk but I cant handle pasta

Pasta is man made and indigestible and will cause high blood pressure don't eat it

 

[PrinceLuenLeoncur]

Pasta is man made and indigestible and will cause high blood pressure don't eat it

I’m on a intermittent fasting diet and I only eat 1 meal a day and that’s pasta/Spaghetti bolognese

tastes good I usually have a big plate prob eating around 1.2- 1.6k calories a day

 

[Deleted member 5189]

I’m on a intermittent fasting diet and I only eat 1 meal a day and that’s pasta/Spaghetti bolognese

tastes good I usually have a big plate prob eating around 1.2- 1.6k calories a day

What's intermittent fasting

 

[PrinceLuenLeoncur]

What's intermittent fasting

Eating between 8 hour window this is usually don’t between 1-8pm and then you fast for the remaining hours. It’s very stressful for fat greedy fucking cunts like me but I need to get lean I have a VERY good base my kid face rn is a bit fucked due to bloat and this is why I’m putting myself through this hell. I’m 22 rn and by 23 I hope to be lean

 

[Deleted member 14848]

Eating between 8 hour window this is usually don’t between 1-8pm and then you fast for the remaining hours. It’s very stressful for fat greedy fucking cunts like me but I need to get lean I have a VERY good base my kid face rn is a bit fucked due to bloat and this is why I’m putting myself through this hell. I’m 22 rn and by 23 I hope to be lean

the u should eat more fat than carbs cause fat makes you lean
What's your bodyfat?

 

[Looks234]

@kjsbdfiusdf thoughts?

@kjsbdfiusdf hasn’t been the same ever since he was groomed by some guy named “Ray Peat”

 

[Deleted member 5189]

Eating between 8 hour window this is usually don’t between 1-8pm and then you fast for the remaining hours. It’s very stressful for fat greedy fucking cunts like me but I need to get lean I have a VERY good base my kid face rn is a bit fucked due to bloat and this is why I’m putting myself through this hell. I’m 22 rn and by 23 I hope to be lean

Just eat raw meat and you'll naturally be low bodyfat

 

[PrinceLuenLeoncur]

the u should eat more fat than carbs cause fat makes you lean
What's your bodyfat?

Yeah I agree I did KETO but I’m obessed with carbs rice is my fav food but I am limiting it somewhat. I dunno precisely but I’m between 22-24% I’d say. I don’t look fat in clothes but topless it’s clear I am chubby with some belly when fully relaxed.

I do have a large frame naturally with lots of muscle mass though so it’s somewhat overshadowed.

 

[Deleted member 14848]

Yeah I agree I did KETO but I’m obessed with carbs rice is my fav food but I am limiting it somewhat. I dunno precisely but I’m between 22-24% I’d say. I don’t look fat in clothes but topless it’s clear I am chubby with some belly when fully relaxed.

I do have a large frame naturally with lots of muscle mass though so it’s somewhat overshadowed.

In this case eat more fat little carbs cause you prob. already somewhat insulin resistent and your body won't use his own fat cells when he has carbs unless you're starving yourself(significant caloric deficit) which isn't good/healthy either

 

[PrinceLuenLeoncur]

In this case eat more fat little carbs cause you prob. already somewhat insulin resistent and your body won't use his own fat cells when he has carbs unless you're starving yourself(significant caloric deficit) which isn't good/healthy either

Yeah I’ll prob jump back on the lower carb diet it’s just that it’s very stressful to manage whislt I have uni studies and trying to learn a coding language in my spare time. I love food so diets are stressful To me as I have cravings and live with others who aren’t on a diet.

we need an easy alternative to rice in the UK until then I’ll just have a few carbs until I have a meal plan sorted.

 

[subhuman incel]

i learned that vegans are hated on this forum for some reason @OldVirgin , i understand you OP

 

[Deleted member 5786]

i hate this guy but i dont know him. Just annoying "smart" face. This is what he looks like:

@subhuman incel

 

[PrinceLuenLeoncur]

Just eat raw meat and you'll naturally be low bodyfat

Why a person from the nation with the best cuisine decides or has the strength to eat raw meat is beyond me I am addicted to those paratha breads indians have I used to go through like 8 a day now I don’t even have more than one I wanna rope oh the things I do to lean maxx

 

[Deleted member 5189]

Why a person from the nation with the best cuisine decides or has the strength to eat raw meat is beyond me I am addicted to those paratha breads indians have I used to go through like 8 a day now I don’t even have more than one I wanna rope oh the things I do to lean maxx

Eat raw meat and those cravings for unnatural indigestible food will go away

 

[Cali Yuga]

it matters way more than you think and the optimal diet is completely different than the average persons notions of whats healthy

 

[Deleted member 6403]

@kjsbdfiusdf hasn’t been the same ever since he was groomed by some guy named “Ray Peat”

im painting rn nigga

 

[Deleted member 6403]

im painting rn nigga

u probably know who (eurolatina)

 

[BigBiceps]

just eat all kinds of food and see which ones you digest good and which ones not

And what if you're mogger like me and digest all foods good?

 

[Deleted member 6403]

Follow your intuition and the answers will become clear, OP.

 

[Prettyboy]

You are what you eat.