I have 42 inch hips and a small ribcage

[The Homelander]

not joking
what do i do
there’s gotta be something
how do i expand my ribcage
help
i have heard testosterone during pubertal development expands your ribcage significantly

 

[The Homelander]

bump

 

[iblamemycuriuosity]

Go to the gym you can't widen your ribcage

 

[The Homelander]

Go to the gym you can't widen your ribcage

i want to be skinny though
women like skinny dudes

 

[iblamemycuriuosity]

i want to be skinny though
women like skinny dudes

You are still 13 you just started your puberty

 

[isegrim314]

Heavy dumbell pullovers superseted with super breathing squats

 

[The Homelander]

You are still 13 you just started your puberty

which means my hips will only get bigger
why are my hips so big
tell me

 

[The Homelander]

Heavy dumbell pullovers superseted with super breathing squats

super breathing
what’s that
elaborate
be specific
use long sentences

 

[iblamemycuriuosity]

which means my hips will only get bigger
why are my hips so big
tell me

You gonna get leaner when you get taller

 

[Alias!]

not joking
what do i do
there’s gotta be something
how do i expand my ribcage
help
i have heard testosterone during pubertal development expands your ribcage significantly

Do you at least have wide shoulders?

 

[The Homelander]

You gonna get leaner when you get taller

how do u know the future
tell me
don’t be a pussy

 

[isegrim314]

super breathing
what’s that
elaborate
be specific
use long sentences

Squats where you take super deep breaths between reps. Try to fill your lungs with as much air as possible

 

[The Homelander]

Do you at least have wide shoulders?

well

no.

average

 

[The Homelander]

Squats where you take super deep breaths between reps. Try to fill your lungs with as much air as possible

ok so u did not be specific and did not use long sentences
why is that?

 

[qxdr]

i want to be skinny though
women like skinny dudes

eat 100-200 above your maintenance you’ll barely gain weight and build muscle if you eat ~1g per lb of bw

 

[iblamemycuriuosity]

how do u know the future
tell me
don’t be a pussy

Maybe because people grow taller when they start puberty? Ya’re fucking pathetic, ya prick.

 

[iblamemycuriuosity]

how do u know the future
tell me
don’t be a pussy

Btw is 42 inches hips too big? I'm not American

 

[The Homelander]

Maybe because people grow taller when they start puberty? Ya’re fucking pathetic, ya prick.

@Reid r u two from the same village

 

[The Homelander]

Btw is 42 inches hips too big? I'm not American

why are you not american?
i am indian

 

[iblamemycuriuosity]

why are you not american?
i am indian

I meant that I don't use inches

 

[Alias!]

well

no.

average

Do you at least gymcel yet?

 

[The Homelander]

eat 100-200 above your maintenance you’ll barely gain weight and build muscle if you eat ~1g per lb of bw

i don’t know what u just said
elaborate

 

[Swarthy Knight]

Who cares, you're Indian. You will get all the sexy white women to fall on ur lap regardless

 

[isegrim314]

ok so u did not be specific and did not use long sentences
why is that?

It expands your ribcage bro. Silver era bodybuilders used this method

 

[The Homelander]

I meant that I don't use inches

so you use centimeters? where are u from ur country

 

[alpha]

 

[Deleted member 119452]

ive heard thats called the A-taper

 

[The Homelander]

Do you at least gymcel yet?

i stopped working out because it hurts

 

[The Homelander]

Who cares, you're Indian. You will get all the sexy white women to fall on ur lap regardless

i want to fuck a nigerian girl

 

[loyolaxavvierretard]

New meta activated I see

 

[The Homelander]

It expands your ribcage bro. Silver era bodybuilders used this method

talk more
at least one paragraph next reply

 

[iblamemycuriuosity]

so you use centimeters? where are u from ur country

Norway

 

[The Homelander]

What is this image supposed to signify, if you can even call it that? What the fuck is a GIF, Everyone says it but nobody knows what it means
are you saying that i am jewish??????????????

 

[The Homelander]

ive heard thats called the A-taper

explain in no less than one full length paragraph
your time begins now

 

[iblamemycuriuosity]

Yo is that the goat?

 

[The Homelander]

Norway

do you like it there? what’s your favorite thing about norway and how does it compare to india

 

[Alias!]

i stopped working out because it hurts

 

[The Homelander]

I heard the gym is gay, I want to grow up to be a lesbian mother of 5 children

 

[qxdr]

i don’t know what u just said
elaborate

go to TDEE calculator, type in your information and activity level, it’ll tell you your maintenance calories and add 100-200 calories to that and eat 1 gram of protein per lb of your body weight.

 

[iblamemycuriuosity]

I heard that it's gay

 

[Alias!]

I heard the gym is gay, I want to grow up to be a lesbian mother of 5 children

 

[iblamemycuriuosity]

do you like it there? what’s your favorite thing about norway and how does it compare to india

The best thing about Norway is that everyone is pretty decent. There's very little crime, your boss treats you with respect, people are polite to servers and cashiers, etc. Not coincidentally, everything works rather well. The economy is about as bad as it gets at the moment, and we're still better off than almost everyone. No one's objectively poor, no one's without adequate healthcare, etc.

 

[The Homelander]

go to TDEE calculator, type in your information and activity level, it’ll tell you your maintenance calories and add 100-200 calories to that and eat 1 gram of protein per lb of your body weight.

Woah woah woah woah woah

slow down there

what are all these terms

I am very confused
you are confusing me please stop
explain it in detail

 

[The Homelander]

View attachment 3657627

So sexy my beautiful baby

 

[Deleted member 119452]

explain in no less than one full length paragraph
your time begins now

not sure how to write a paragraph so heres a visual

 

[The Homelander]

The best thing about Norway is that everyone is pretty decent. There's very little crime, your boss treats you with respect, people are polite to servers and cashiers, etc. Not coincidentally, everything works rather well. The economy is about as bad as it gets at the moment, and we're still better off than almost everyone. No one's objectively poor, no one's without adequate healthcare, etc.

What are the 10 most bad things about norway, take this as a time to self reflect

 

[Alias!]

I heard that it's gay

 

[vrilmaxxer]

Pray to Shiva to grow your bones

 

[The Homelander]

not sure how to write a paragraph so heres a visual


View attachment 3657628

I have a very thick pelvis, i walk abnormally

and did u draw this for me? it must have took long time
how do i repay you?

 

[The Homelander]

Pray to Shiva to grow your bones

I want thicker hips