I have 54cm bideltoid at 65 kg

D

Deleted member 6089

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how much will I have at 75 kg
 
  • JFL
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same LOL
 
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height?
 
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mr olympia at 85kg
 
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Not much difference, unless that'd all be muscle (roids). Maybe you'd have 56 or 57.
 
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because i will grow more maybe
Nah, I don't think shoulders grow, unless your height will grow as well. I stopped growing at 16 or so, and haven't seen any noticeable shoulder growth either.
54cm is alright, good base for gym.
 
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Nah, I don't think shoulders grow, unless your height will grow as well. I stopped growing at 16 or so, and haven't seen any noticeable shoulder growth either.
54cm is alright, good base for gym.
Cope
 
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5'7 with 54 cm while underweight.

Yeah, sure.
 
Nah, I don't think shoulders grow, unless your height will grow as well. I stopped growing at 16 or so, and haven't seen any noticeable shoulder growth either.
54cm is alright, good base for gym.
54 cm is not alright.

It's absolutely huge, especially for someone who is 5'7 and underweight.
 
54 cm is not alright.

It's absolutely huge, especially for someone who is 5'7 and underweight.
But i dont look that wide
 
fking retard
i spam lateral raises and OHP everyday
jfl are you braindead

this is a lie

also working your shoulders everyday is retarded as fuck, they need time for muscle to recover
 
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But i dont look that wide
Wont really be able to gauge unless we have visuals
jfl are you braindead

this is a lie

also working your shoulders everyday is retarded as fuck, they need time for muscle to recover
Actually, shoulders seem to tolerate very high volume well, everyday might be pushing it though
 
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jfl are you braindead

this is a lie

also working your shoulders everyday is retarded as fuck, they need time for muscle to recover
u are bluepilled

The only way toget good training is to train hard

Not like a pussy that never goes to failure
 
54 cm is not alright.

It's absolutely huge, especially for someone who is 5'7 and underweight.
Maybe for his height, but he seems to be training his shoulders intensively. I didn't at first read that he was 5'7. I had the same pre gymceling as a 16 yr old twink. Although I'm quite a bit taller.
 
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u are bluepilled

The only way toget good training is to train hard

Not like a pussy that never goes to failure
I was about the same bideltoid when I was skinny, but I weighed less
yes of course you did, maybe try measuring yourself properly

these are the measurements for the male US marines

54 cm is 97th percentile
1600810408972
 
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Maybe for his height, but he seems to be training his shoulders intensively. I didn't at first read that he was 5'7. I had the same pre gymceling as a 16 yr old twink. Although I'm quite a bit taller.
u are bluepilled

The only way toget good training is to train hard

Not like a pussy that never goes to failure
You should train them twice, maybe three times a week at most
 
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yes of course you did, maybe try measuring yourself properly

these are the measurements for the male US marines

54 cm is 97th percentile
View attachment 686694
alright if it was indeed wrong, lets say 50cm it would still be very high percentile
 
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alright if it was indeed wrong, lets say 50cm it would still be very high percentile
Let's say? So you're just throwing these digits out of your ass? Have you even measured your shoulder span?
 
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yes of course you did, maybe try measuring yourself properly

these are the measurements for the male US marines

54 cm is 97th percentile
View attachment 686694
Yep, I have 97th percentile frame.
Infact, those are Marine stats, actual civilian stats are lower than that
I mog 99% of the population
 

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