I have a food problem

[.*my*.]

I think that my gut health is compromised. Whenever I eat dairy in any amount, sugar in moderation or unhealthy foods in excess I get brain fog and I go into autism mode.

So once I realize that my condition is getting worse I stop doing that and I go and buy fruit juice and a bunch of fruits and vegetables. My condition gets a lot better in 2 days and I'm practically normal again.

Then I get overly confident or I get hungry and decide "I'm gonna go get me a pizza! As a matter of fact I'm gonna get me some pancakes, some donuts, a nice sugary drink, some Ice cream and I'm gonna have me a good ol time. Oh and by the way let me get some fucking beer or wine to wash that down too!"

It's a vicious cycle that I can't get out of. Currently I feel fucked up because I have brain fog again and I'm gonna go buy fruit juice to clean up my gut. I really want to fix my eating habits. Have you guys dealt with this?

 

[Korea]

Sounds like a Eating Disorder that needs professional help.

 

[Gaia262]

I think that my gut health is compromised. Whenever I eat dairy in any amount, sugar in moderation or unhealthy foods in excess I get brain fog and I go into autism mode.

So once I realize that my condition is getting worse I stop doing that and I go and buy fruit juice and a bunch of fruits and vegetables. My condition gets a lot better in 2 days and I'm practically normal again.

Then I get overly confident or I get hungry and decide "I'm gonna go get me a pizza! As a matter of fact I'm gonna get me some pancakes, some donuts, a nice sugary drink, some Ice cream and I'm gonna have me a good ol time. Oh and by the way let me get some fucking beer or wine to wash that down too!"

It's a vicious cycle that I can't get out of. Currently I feel fucked up because I have brain fog again and I'm gonna go buy fruit juice to clean up my gut. I really want to fix my eating habits. Have you guys dealt with this?

Look into Irritable bowl syndrome (IBS)