I have absoloutely nerfed myself. Almost over

astatin

astatin

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For the past three weeks i have been eating goy slop and processed food, my psoriasis has gotten worse getting on my sides and ears (because of my diet) and my acne has gotten worse, i have not had a haircut for 3minths now too.

Today changes, i ate a cinamon bun from the school cafeteria in the morning but thats about it, i will try to just eat clean normal food for now and avoid added sugar at all cost. I already drink alot of water everyday but i will try to drink even more and also cut out coke zero since i drink it quite often.

The reason of why this happened because i kinda thought to myself that i am too young and i should care about this shit, but the pinchable fat that i now have is disgusting, i feel so ashamed of myself therefore no matter how hard it gets i will fix all these problems.

Im focusing the most on my skin rn, vitamin k to moisturize ny psoriasis and an alcohol mixture of stuff for my fungal acne that i got prescribed at the dermatologist, been using it for a while but im kinda cheating on taking it.. probably thats the reason it doesn't work as good.
 
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we’ve all been there. it will get better. trust the process bhai:Comfy:
 
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Reactions: Navity and astatin
For the past three weeks i have been eating goy slop and processed food, my psoriasis has gotten worse getting on my sides and ears (because of my diet) and my acne has gotten worse, i have not had a haircut for 3minths now too.

Today changes, i ate a cinamon bun from the school cafeteria in the morning but thats about it, i will try to just eat clean normal food for now and avoid added sugar at all cost. I already drink alot of water everyday but i will try to drink even more and also cut out coke zero since i drink it quite often.

The reason of why this happened because i kinda thought to myself that i am too young and i should care about this shit, but the pinchable fat that i now have is disgusting, i feel so ashamed of myself therefore no matter how hard it gets i will fix all these problems.

Im focusing the most on my skin rn, vitamin k to moisturize ny psoriasis and an alcohol mixture of stuff for my fungal acne that i got prescribed at the dermatologist, been using it for a while but im kinda cheating on taking it.. probably thats the reason it doesn't work as good.
It's in your power to change, noone is stopping you nigga:BASEDCIGAR:
 
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Reactions: lahari, orbitro and astatin
did your life change tho
i bet there is no difference
 
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  • WTF
Reactions: sub5bhai and astatin
we’ve all been there. it will get better. trust the process bhai:Comfy:
The sad thing is that i did that after a one month streak without sugar and low callories. Fuck my life man all that suffering again..
 
The sad thing is that i did that after a one month streak without sugar and low callories. Fuck my life man all that suffering again..
it’s fine bhai. you can’t change it anymore. lock in and you will feel good again.
 
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Reactions: Disturbed and astatin
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Dont take out the coke zero, if you are gonna cut its gonna help the cravings alot, also if you have access to stims or glps you should get on one so the process is easier, gl brocel
 
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Reactions: rexiesbeeL and astatin
Been there homie
For the past three weeks i have been eating goy slop and processed food, my psoriasis has gotten worse getting on my sides and ears (because of my diet) and my acne has gotten worse, i have not had a haircut for 3minths now too.

Today changes, i ate a cinamon bun from the school cafeteria in the morning but thats about it, i will try to just eat clean normal food for now and avoid added sugar at all cost. I already drink alot of water everyday but i will try to drink even more and also cut out coke zero since i drink it quite often.

The reason of why this happened because i kinda thought to myself that i am too young and i should care about this shit, but the pinchable fat that i now have is disgusting, i feel so ashamed of myself therefore no matter how hard it gets i will fix all these problems.

Im focusing the most on my skin rn, vitamin k to moisturize ny psoriasis and an alcohol mixture of stuff for my fungal acne that i got prescribed at the dermatologist, been using it for a while but im kinda cheating on taking it.. probably thats the reason it doesn't work as good.
 
  • +1
Reactions: astatin

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