I have bruxism

[zygo_bones]

I have bruxism and it makes my face quite asymmetrical. Does anyone know what I can do to stop having it, some tips or advice?

 

[cortisolman2]

I have bruxism and it makes my face quite asymmetrical. Does anyone know what I can do to stop having it, some tips or advice?

botox your masseters and it will fix it might have to go to the doctor to do it but you can do it diy too

Rep Me

 

[o_Owtf]

No clue bro, same boat as you. The worst part is waking up with your jaw clenched tight and achy joints, and the nightmares of teeth cracking and falling out

 

[frazzledrip]

I have bruxism and it makes my face quite asymmetrical. Does anyone know what I can do to stop having it, some tips or advice?

All you can do is try to relax and stress less.

 

[cortisolman2]

No clue bro, same boat as you. The worst part is waking up with your jaw clenched tight and achy joints, and the nightmares of teeth cracking and falling out

just botox your masseters if they r too big

 

[o_Owtf]

just botox your masseters if they r too big

I don't think its that they are too big, they aren't really that pronounced and even then it goes in phases, 1 week it's on 1 week off. I think it's more of a psychological/stress related thing, this has been a problem since I was 5 years old where I would grind my teeth subconsciously, even in my sleep.